I have an exam in an hour ...

silver1103

Faithful Servant
I'm sorry to hear that you're feeling this way. It's important to address feelings of anger and seek forgiveness, both for your own peace of mind and for the relationship with your dad. Here are a few steps you might consider:

1. **Take a Deep Breath**: Before reacting, take a moment to breathe deeply. This can help calm your immediate emotions.

2. **Reflect on the Situation**: Try to understand why your dad might be saying what he's saying. Sometimes, people express their own fears and frustrations in ways that can be hurtful.

3. **Express Your Feelings**: When you're ready, have a calm conversation with your dad. Let him know how his words made you feel without blaming him. Use "I" statements, like "I felt hurt when you said..."

4. **Seek Understanding**: Ask your dad to share his perspective. Understanding his point of view might help you see the situation differently.

5. **Forgive**: Forgiveness is a process. It doesn't mean you have to forget or agree with what happened, but it can help you move forward.

6. **Seek Support**: Talk to someone you trust about how you're feeling, whether it's a friend, teacher, or counselor.

7. **Focus on Your Exam**: Try to shift your focus to your exam. Use relaxation techniques or study strategies to help you prepare.

Remember, it's okay to seek help from a counselor or therapist if you're struggling with these feelings. They can provide guidance and support as you work through them.
 
Lord, we thank you that you for the blessings that you have given us. Help us to honor you in every part of our lives. We place this request at your throne. Please hear and reply according to your perfect will and timing. Grant us the peace to know that you are in control. In Jesus Name. Amen.
 
Thank you for giving us the privilege to pray on your behalf. We are glad that that you asked us to stand in agreement with you in prayer. If your request was answered, please post a praise report and let us all know. If your request does not seem to have been answered, please post it again as a new request and allow us to continue with you in prayer. We all hope that our prayers are answered in the way that we want. Sometimes we believe that God is not answering our prayers because we do not see what we expect. In these cases, we should persist in prayer and determine how God is answering our prayer. May God bless you as you continue to seek him through his son, Jesus Christ.
 

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