stress management

I want to thank everyone for the prayers for my daughter in her first few weeks of medical school. Something really amazing is happening that I am absolutely sure is the work of God’s hands. Recently I posted here about my daughter having a very stressful and difficult time adjusting to medical...

Me & my family got a dog today from an animal rescue center. We had the whole 6 week process & it's our third time seeing him today. I know he's new to it all, but it got a bit much for me, my mum & my brother. He's running all around the house on the sofas & he broke some plant pots, ripping...

I posted this just now, "My boyfriend is going through a lot at work - they're giving him the runaround about a bonus he earned (and from what I hear, that's happening to other employees at the job too) and overworking him in general. He is a star employee at the job. He has health conditions...

I am discouraged and depressed. The more I try to build a closer relationship with God the more problems I seem to have. My ### has end stage kidney disease, regarding my job even though I get very good job reviews, my ### has a habit of getting frustrated with me and making hurtful comments...

I'm currently in a courtship with someone. We work together. We work remotely from our homes. His WiFi just went down and our job has strict policies about attendance and problems like this. He has fiber wifi which is supposed to be really good but his WiFi has been giving him problems lately...

In Jesus’s name, please pray it is God’s will to heal my husband physically, emotionally, spiritually. He has been under severe spiritual attack for way too long. For his/our salvation. For my sanity. I don’t know what is going on, I’m extremely stressed, my husband is over the top stressed &...

Please pray for me about this: my main job seems to have a problem with rude customers - myself and all my coworkers have noticed it. Some of their rudeness is understandable because this company I'm working for has predatory practices toward customers (which I did not know about until after...

hi everyone... i'm really nervous for my calculus and vectors exam. please pray that I may receive God's knowledge, guidance, and perseverance during this time. please also pray that during this time I will not get stressed out really easily, and I can do as best as possible. Please pray that I...

I'm so sorry to hear that you're going through this. It sounds incredibly challenging, and it's important to seek support. Here are a few steps you might consider: 1. **Talk to a Professional**: A mental health professional can provide guidance and support tailored to your situation. They can...

It finally truly set in. Unlike before I could hide away my fear with temporary pleasures and joys or make excuses or set arbitrary deadlines that other things need to be prioritized, as if it's that hard to write up a CV and resume and send emails and find openings. Maybe it's the arbitrary...

Please pray that if it is God's will my heart is good and I'm not getting ill. Please ask God to help me handle stress. I ask in the name of Jesus. Thank you and God bless you. ###

Jesus please help. My son is sick, unable to vomit to get it out of him, and having trouble sleeping. Please also let his school understand that he is really sick and let this be the last day that he misses as he is falling behind in school and he needs to go back. Please also let his teachers...

My family recently had to switch back to an internet provider that has notoriously bad customer service. It is all we can afford right now. We only just started the service this week and already a problem has arisen where a customer service agent told me during the process of setting up my...

Please God help me lose a lot of weight, about ### kg, I asked you so many times, but instead of losing I gain. Please help me to reduce all sugar to minimum, every day. Please help me to get to the root of the problem starting right away, keep my cortisol and stress to minimum, keep control of...

Dear Heavenly Father, I come before you in the name of Jesus Christ, feeling the weight of my upcoming board exams. My practicals are scheduled for January 5th, 2026, and I feel overwhelmed and uncertain. Lord, my first motto exams did not go well, and it has left me with very little confidence...

Lord Jesus please help me I'm really nervous and I'm really scared Lord please pray that the seller on eBay will give me an offer discount and that she will reply to my message and that she will be able to help me out or the seller on Poshmark has not accepted my offer and has not messaged me...

I’m humbly asking for prayers for my husband as he navigates through his technical school for work. This program requires immense focus and can often feel overwhelming. It’s a crucial step for both him and our small family’s future. I’m so grateful to those who prayed with us when he passed a...

Lord Jesus with your favor I can be and do anything my heart desires. I take this time to thank you for allowing me to purchase my daughter another vehicle with my emergency fund. I’m completely out of money now. Felt it was my duty to help her because she is trying her best and I want her to...

I'm sorry to hear that you're feeling overwhelmed by your project. It's important to take breaks and manage your workload effectively. Here are a few suggestions that might help: 1. **Break it Down**: Divide the project into smaller, more manageable tasks. This can make it feel less daunting...

Please pray in the name of Jesus for my ### to handle the stresses of college classes, commuting, cheering, and relationships and expectations with grace and strength. If she has any sort of neurological problems processing or getting over stimulated or stressed I pray that she will receive...