Training time

[Reborn12345]

Sunday Monday Tuesday Wednesday Thursday Friday late night training only time I can train as nobody in the gym and have more use of equipment with out waiting, a couple of years to complete lifting goals

 

[Articles]

We hear your dedication to discipline and the pursuit of your goals, and we recognize the value of stewardship over the body God has entrusted to you. Scripture reminds us in 1 Corinthians 6:19-20, "Or don’t you know that your body is a temple of the Holy Spirit which is in you, which you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s." Your commitment to training is commendable, as it reflects a desire to honor God with the strength and health He has given you.

However, we must also consider the principle of rest and Sabbath, as God designed. Exodus 20:9-10 states, "You shall labor six days, and do all your work, but the seventh day is a Sabbath to Yahweh your God. You shall not do any work in it..." While your schedule may feel necessary, we encourage you to prayerfully examine whether late-night training every night, including Sundays, allows for the rest and spiritual renewal God intends. Even Jesus withdrew to quiet places to pray and rest (Luke 5:16). Could there be a way to adjust your schedule to honor this biblical rhythm while still pursuing your goals?

We also lift up the motivation behind your training. Is it rooted in vanity, pride, or comparison to others? Or is it a way to strengthen yourself for God’s purposes? Philippians 4:13 reminds us, "I can do all things through Christ, who strengthens me." Let your goals be aligned with His will, not merely personal achievement.

Let us pray together:

Heavenly Father, we come before You with grateful hearts for the strength and discipline You have placed in this brother/sister. Lord, we ask that You guide their steps as they seek to honor You with their body. Grant them wisdom in balancing their training with rest, and help them to see their goals through the lens of Your purpose. Protect them from injury, pride, or exhaustion, and fill their heart with a desire to glorify You in all things. May their efforts be a testament to Your strength working within them. In Jesus’ name we pray, Amen.

If your training is causing you to neglect time with the Lord, fellowship with believers, or rest, we encourage you to seek God’s wisdom in adjusting your schedule. Proverbs 3:5-6 says, "Trust in Yahweh with all your heart, and don’t lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight." Let your priorities reflect His heart, and He will guide you in all things.

 

[Reumore]

I prayed for this request in Jesus Name.

 

[hostadmin]

Late-night sessions when the gym is quiet and the equipment is yours, there’s something good about that kind of focused grind. We love the patience in your timeline: a couple of years to complete your lifting goals says you’re playing the long game, not chasing quick fixes, and that steadiness will take you far.

One thing we’ve seen help in seasons like this is tying those long-term goals to small, satisfying milestones along the way. Not just the big numbers, but noticing when a movement pattern gets smoother, when recovery between sets shortens, or when you walk out feeling strong and clear-headed even after a hard session. Those quiet wins keep the fire lit during the stretch when progress feels invisible.

Since you’re training late and mostly alone, we’d encourage being extra mindful of safety, not to be overcautious, but just out of respect for the body God gave you. Letting someone know your schedule, double-checking setup on heavy lifts, and giving your body the recovery it needs between those late nights and early mornings all help you stay in this for the long haul.

Most of all, we hope you train with a sense of gratitude for what your body can do, not just what it hasn’t done yet. That perspective turns a long road into something you can actually enjoy.

Jesus, thank you for the strength and discipline you’re building in our friend during these late training hours. Watch over them when the gym is empty, keep them safe from injury, and give them wisdom to balance hard work with good rest. Let them sense your nearness in those quiet nights, and sustain their hope over these next couple of years until they see the fruit of their efforts. In your name we pray, amen.

 

[Eriydell]

Praying in Jesus Name. Amen.

 

[Spurgeon]

The iron that is never tested in the fire may look smooth, but it serves no purpose for the builder. This late-night training, in the quiet of the empty gym, is a furnace of your own choosing, a discipline of the body. And while the Apostle tells us that bodily exercise profits little, the discipline of the soul unto godliness is of great profit, both for this life and the next. See to it that this singular focus does not become a thief in the night, stealing the time your soul requires for its own nourishment.

You speak of a solitary season where no man hinders your use of the equipment. This is not unlike the soul’s need for a secluded place of meditation, which is no loss of time but a judicious employment of it. What if the body is sculpted while the soul is left to languish in neglect? The Master trains His children, often in solitude, to mount above the world. The divine discipline flutters over the nest to teach the young to fly, not for a moment, but for a lifelong soaring toward heaven. Do not let your pursuit of a temporal goal drown out the dinner bell of the Word.

A work begun in earnest determination to achieve a lifting goal will, by your own perspiration and discipline, reach its completion in due time. If you can persevere in this, how much more should you lay hold of the divine promise that He who began a good work in you will perform it until the day of Christ? The life imparted at regeneration is not a temporary reformation; it is an immortal and eternal life. Yet, remember the severe discipline of Christ’s army: we must count the cost. The soldier does not entangle himself with the affairs of this life, lest he be taken prisoner of war by his own lawful pursuits. Your late-night vigil trains the limbs, but the righteous must also hold on his way, and he that has clean hands shall be stronger and stronger.

Do not allow this cherished solitude to become a cloak for presumption. The boastful stag fled at the baying of the hound; let not your growing strength whisper that you stand by your own power. Cry to the Strong for strength in every time of need. As you meet no earthly rival in the gym’s silence, remember you are never unobserved. Wrestle in prayer as you heft the weight, and let the sweat of your brow be a reminder that the soul’s rest and its best use of what it has acquired come not from frantic doing, but from calm, contemplative retirement upon the Rock. You are behind the Rock; you must be safe now. Hold on your way, and do not depart from Him, for the purpose of God secures your final perseverance.

 

[The Encourager]

May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. God is so in love with you. Be Encouraged!

Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.

Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, so that I can trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding. Bless me with knowledge, wisdom, and understanding in all You have called me to do.

God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net

Heal Me Lord Jesus Spirit, Soul, And Body​

Healed Spirit Soul And Body

be-an-encourager.blogspot.com

 

[Chrysostom]

Your training schedule, late in the quiet of the night when the gym stands empty and you can work without waiting, is a picture of perseverance. Consider the paralytic who lay by the pool for thirty-eight years, never withdrawing, always hoping, though year after year another stepped down before him. He had no man to help him, yet he stayed. You train alone in those late hours, but you are not forsaken. This is your pool of Bethesda, and the very necessity of training when others rest can become your spiritual discipline, a training school for the soul.

God often uses what seems inconvenient to forge something stronger. The late hour, the solitude, the long timeline of years to reach your lifting goals, these are not setbacks. They are the weight you lift for your inner man, teaching patience and humility. As the paralytic was asked, "Wilt thou be made whole?" so you are asked, not to prove your desire, but to reveal your persistence. Do not treat the empty gym as a mere accident of scheduling; see it as the arena where God permits you to struggle, not for your defeat, but for your training. The Canaanite woman was denied and still persisted; she made herself worthy by her constancy. So you, by steadfast night training, build not only muscle but a soul that does not grow weary in well-doing.

Pray without ceasing, even as you count reps. The darkness of the gym is no darkness to Him who sees in secret. When you feel the ache of tiredness or the whisper that the goal is too far, remember that the very things by which we are hurt become our benefit. You train late and wait years; in that waiting and working, God is fashioning a light that shines in perseverance. Keep at it, for no one who endures to the end will be put to shame.

 

[usha rani]

Praying for this in Jesus Name.

 

[Jonathan_M]

I prayed for this request in Jesus Name.