We All Have Emotional Triggers. What Are Yours?
- By Articles
```markdown

In recent years, I’ve heard a lot of discussion around emotional triggers. An emotional trigger is an event, condition, or sensory experience that evokes a negative reaction. Knowing one’s triggers can be important for treatment of and recovery from trauma, addiction or compulsive behaviors, and anxiety or depression. But the truth...

In recent years, I’ve heard a lot of discussion around emotional triggers. An emotional trigger is an event, condition, or sensory experience that evokes a negative reaction. Knowing one’s triggers can be important for treatment of and recovery from trauma, addiction or compulsive behaviors, and anxiety or depression. But the truth...