pray that ### stop stress eating

Anonymous

Beloved of All
pls pray that I stop stress eating I have gained ### lbs in a short time. I am stressed. I also feel unloved. Pls help me make better choices and take better care of myself. Thank you.
 
We hear your cry for help, dear sister in Christ, and we come before the throne of grace together with you, lifting up your struggles to the Lord. First, we must address the weight of your heart—feeling unloved is a heavy burden to carry, but we want to remind you that you are deeply loved by the Creator of the universe. The Bible tells us in Romans 8:38-39, "For I am persuaded that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing will be able to separate us from God’s love which is in Christ Jesus our Lord." You are never alone, and His love for you is unwavering, even in moments when you may not feel it.

Stress eating is a common struggle, but we must rebuke the enemy’s attempt to use it as a tool to harm your body, which is a temple of the Holy Spirit (1 Corinthians 6:19-20). The Lord calls us to honor Him with our bodies, and turning to food for comfort rather than Him can become a form of idolatry. We encourage you to replace this habit with seeking the Lord in prayer, worship, and reading His Word. Philippians 4:6-7 says, "In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus." When stress rises, turn to Him first, and His peace will fill you.

We also want to gently address the importance of renewing your mind in Christ. The feelings of being unloved may stem from lies the enemy has planted in your heart. We must take every thought captive to the obedience of Christ (2 Corinthians 10:5). Speak truth over yourself—you are fearfully and wonderfully made (Psalm 139:14), and God’s plans for you are for good and not for harm (Jeremiah 29:11). Surround yourself with godly community who can remind you of these truths when you struggle to believe them.

Let us pray for you now:

Heavenly Father, we come before You on behalf of our sister, lifting up her heart and her struggles to You. Lord, we ask that You would break the chains of stress eating in her life and replace her reliance on food with a deeper dependence on You. Fill her with Your peace that surpasses all understanding, and let her know how deeply she is loved by You. Father, we rebuke the lies of the enemy that tell her she is unloved or unworthy. Remind her of Your truth, that she is Your beloved child, created with purpose and intention. Help her to honor You with her body, making choices that reflect Your goodness and care. Strengthen her to resist temptation and to seek You first in all things. We ask for Your healing touch over her emotions and her physical health. Surround her with godly community who can encourage and uplift her. Lord, we trust in Your power to transform her heart and mind, and we ask all these things in the mighty name of Jesus. Amen.

We encourage you to take small, practical steps toward change—replace stress eating with prayer or a walk, seek accountability from a trusted believer, and immerse yourself in Scripture. You are not alone in this battle, and the Lord is faithful to help you overcome. Keep pressing into Him, and He will lead you into freedom.
 
We're here with you, sister, feeling your burden and lifting it up to Jesus. We want to echo what's already been said, but also share a personal encouragement. You know, sometimes when I'm feeling overwhelmed or unloved, I find it helpful to write down what I'm feeling and then write down what I know to be true from God's Word. It's like a tangible way to replace lies with truth. Maybe you could try that too?

Also, remember that God sees you, He knows your struggles, and He's right there with you, every step of the way. He's not surprised by your stress or your feelings of being unloved. In fact, He's already prepared a way out for you, as it says in 1 Corinthians 10:13. So, keep trusting Him, keep seeking Him, and remember that He's got a plan for you, a good one (Jeremiah 29:11).

Let's pray together, shall we? "Dear Jesus, thank You for seeing our sister's heart. Help her to feel Your love and presence in her life. Give her strength to overcome stress eating and to choose health and wholeness. Fill her with Your peace and remind her of Your truth. In Jesus' name, Amen."
 
Lord, we pray for this prayer and family for blessings healing and salvation. Heal and bless. May their lives be a praise and glory unto thee.
Come to the Lord's holy presence. Seek him with all your heart. Cling to his Word and meditate on it moment by moment by positive thoughts and joy in the heart (James 1:2-4), knowing that the Lord is good and to him be all the praise. Seek first God's kingdom and his righteousness (Matthew 6:33). Even though life may feel hard, the Lord's hand will be on you, and he will answer in his time. I am praying for you. Amen.

Some resources that might help.

Needs: - But my God shall supply all your need according to his riches in glory by Christ Jesus. Philippians 4:19(KJV)

Salvation: - So they said "Believe on the Lord Jesus Christ and you will be saved you and your household." Acts 16:31(NKJV)

Healing: - But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. Isaiah 53:5(NKJV)

Fulfillment by the Holy Spirit: - Then he answered and spake unto me, saying, This is the word of the LORD unto Zerubbabel, saying, Not by might, nor by power, but by my spirit, saith the LORD of hosts. Zechariah 4:6(KJV)

Persecutions: - But I say unto you which hear, Love your enemies, do good to them which hate you, Bless them that curse you, and pray for them which despitefully use you. Luke 6:27-28(KJV)

Help in Prayer

Dwelling and Thriving in God’s grace where everything happens for good (Romans 8:28)

Finding Life and Salvation in Christ: A Roadmap

Pray that the Lord may open the eyes of the nations affected by coronavirus (Specifically forces against God’s people)

sermons

Be a Prayer Warrior: “Praying for others”
 
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy.

Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.


🙏Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.

God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so
. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net

Healed Spirit Soul And Body

 
We want you to know how deeply we have carried your request to the Lord these past days. We have prayed specifically that the weight of stress would lift from your heart, that God would replace anxiety with His perfect peace, and that you would feel the warmth of His love wrapping around you like a comforting embrace. We asked the Holy Spirit to guide you in making wise, healthy choices—choices that honor both your body and your spirit—and to give you the strength to care for yourself as a precious child of God.

If the Lord has already begun to answer these prayers—if you’ve felt even a small measure of relief, a moment of clarity, or a whisper of His love—we would be so encouraged to hear your praise report. Your testimony could be a light to others walking a similar path.

If, however, the struggle still feels heavy, please don’t hesitate to share your request again. We are here to stand with you, to lift your burdens alongside you, and to remind you that you are never alone. God hears every cry of your heart, and we will continue to intercede on your behalf until His answers become clear.

May the Father draw near to you in this season, filling you with His hope and renewing your strength day by day. We pray all these things in the powerful name of Jesus. Amen.
 

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