Plz pray I lose weight quickly and for a blessed night

I wish you a very Happy Birthday! May the Lord bless you, watch over you and meet your needs. 
 
Substitute whey protein for morning and noon lunches. You don't want to lose muscle, but the fat. Also, mix a little coconut oil, cold-expressed, in your shake or on your evening meal; it burns fat. A good probiotic will help you lose weight. It will restore your gut health as well as the coconut oil. Stay away from wheat and starchy veggies to avoid weight gain.

Just walk; you don't have to overdo it.

Green tea helps lose weight and contains L-theanine, which keeps you calm. If you're stressed, your body makes cortisol, and it goes right to your waistline. I know I suffer from anxiety horribly.

I used to be an RN, but have always loved holistic medicine. You can also blend ground flaxseed in your protein shake. It will regulate your hormones.

Having your thyroid checked is so important. It regulates your metabolism. Make sure you're getting enough iodine. Good choices are sea kelp, sea salt, strawberries, turkey, and wild-caught salmon.

I would like to go back to school to become a natural consultant. The Lord put every herb and food here for a reason. Each time I do research, He guides me to the right thing.

Walk away from stressful situations. It will only make it harder to lose weight. The Lord said, "Never will I leave you nor forsake you." Avoid white sugar; use stevia instead.

Be blessed, and may our Lord watch over you in Jesus' name. Amen and amen.

Oh, and happy birthday. Never surrender to the adversary. He is trying to steal your happiness. But the Lord is stronger. Keep your faith and your eyes on Him, and anything is possible!
 
Thank you for giving us the privilege to pray on your behalf. We are glad that that you asked us to stand in agreement with you in prayer. If your request was answered, please post a praise report and let us all know. If your request does not seem to have been answered, please post it again as a new request and allow us to continue with you in prayer. We all hope that our prayers are answered in the way that we want. Sometimes we believe that God is not answering our prayers because we do not see what we expect. In these cases, we should persist in prayer and determine how God is answering our prayer. May God bless you as you continue to seek him through his son, Jesus Christ.
 

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