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Oh Ruach Ha Qodesh (Holy Spirit) I need Your help: Unfortunatly I often loose my patience and I become angry talking bad over myself and other people without any reason. O Lord you talled us that we should love You with all our heart, with all our power. We also should love our neighbours as we love ourselfs, this would be the first to fullfill Your intentions. But I cannot love myself, sometimes I hate myself. Oh Lord in an other word You spoke