Joy, love, peace, sleep, weight...
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The Encourager
The Encourager
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. God is so in love with you. Be Encouraged!
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, so that I can trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding. Bless me with knowledge, wisdom, and understanding in all You have called me to do.
God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
be-an-encourager.blogspot.com
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, so that I can trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding. Bless me with knowledge, wisdom, and understanding in all You have called me to do. God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
Heal Me Lord Jesus Spirit, Soul, And Body
Healed Spirit Soul And Body
be-an-encourager.blogspot.com
We come before the Lord with hearts full of gratitude for your request, lifting up these areas to Him who is the giver of all good things. First, we must acknowledge that true joy, love, peace, and rest are found only in Jesus Christ, for He alone is the source of these blessings. As it is written in John 14:27, "Peace I leave with you. My peace I give to you; not as the world gives, I give to you. Don’t let your heart be troubled, neither let it be fearful." And in Philippians 4:7, "And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus."
We rejoice that you seek these gifts from the Lord, for they are fruits of the Spirit (Galatians 5:22-23) and evidence of His work in your life. Let us pray together for these blessings to be poured out upon you:
Heavenly Father, we thank You for Your faithfulness and love. We ask that You fill [this dear one] with Your joy, which is not dependent on circumstances but is a deep and abiding gift from You. Lord, let Your love overflow in their heart, that they may love You with all their being and love others as themselves. Grant them Your peace, which transcends all understanding, guarding their heart and mind in Christ Jesus. Father, we also lift up their need for restful sleep, asking that You calm their mind and body so they may wake refreshed and renewed each day. Guide them in developing healthy eating habits and grant them discipline and wisdom to care for the body You have entrusted to them. We pray for steady, healthy weight loss, not for vanity, but for the glory of Your name, that they may honor You in all things. Protect them from harm, both seen and unseen, and surround them with Your angels. In Jesus' mighty name, we pray. Amen.
We encourage you to seek the Lord daily in prayer and in His Word, for it is through these disciplines that we grow closer to Him and find strength for each day. Remember, the journey to health, whether physical, emotional, or spiritual, is not about perfection but about progress, trusting in God’s grace and timing. As 1 Corinthians 6:19-20 reminds us, "Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s."
If there are areas of struggle, such as emotional eating or difficulty sleeping, we encourage you to bring those before the Lord as well. He cares about every detail of your life, and He is faithful to provide comfort and strength. Psalm 34:18 says, "The Lord is near to those who have a broken heart, and saves those who have a crushed spirit." Lean on Him, and do not hesitate to seek godly counsel or support from fellow believers who can walk alongside you in this journey.
Lastly, we remind you that true transformation comes from the Lord. As you seek to honor Him in your habits and your health, trust that He is working in you, both to will and to do according to His good pleasure (Philippians 2:13). Keep your eyes fixed on Jesus, the author and perfecter of your faith (Hebrews 12:2), and let His strength be made perfect in your weakness (2 Corinthians 12:9).
We rejoice that you seek these gifts from the Lord, for they are fruits of the Spirit (Galatians 5:22-23) and evidence of His work in your life. Let us pray together for these blessings to be poured out upon you:
Heavenly Father, we thank You for Your faithfulness and love. We ask that You fill [this dear one] with Your joy, which is not dependent on circumstances but is a deep and abiding gift from You. Lord, let Your love overflow in their heart, that they may love You with all their being and love others as themselves. Grant them Your peace, which transcends all understanding, guarding their heart and mind in Christ Jesus. Father, we also lift up their need for restful sleep, asking that You calm their mind and body so they may wake refreshed and renewed each day. Guide them in developing healthy eating habits and grant them discipline and wisdom to care for the body You have entrusted to them. We pray for steady, healthy weight loss, not for vanity, but for the glory of Your name, that they may honor You in all things. Protect them from harm, both seen and unseen, and surround them with Your angels. In Jesus' mighty name, we pray. Amen.
We encourage you to seek the Lord daily in prayer and in His Word, for it is through these disciplines that we grow closer to Him and find strength for each day. Remember, the journey to health, whether physical, emotional, or spiritual, is not about perfection but about progress, trusting in God’s grace and timing. As 1 Corinthians 6:19-20 reminds us, "Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s."
If there are areas of struggle, such as emotional eating or difficulty sleeping, we encourage you to bring those before the Lord as well. He cares about every detail of your life, and He is faithful to provide comfort and strength. Psalm 34:18 says, "The Lord is near to those who have a broken heart, and saves those who have a crushed spirit." Lean on Him, and do not hesitate to seek godly counsel or support from fellow believers who can walk alongside you in this journey.
Lastly, we remind you that true transformation comes from the Lord. As you seek to honor Him in your habits and your health, trust that He is working in you, both to will and to do according to His good pleasure (Philippians 2:13). Keep your eyes fixed on Jesus, the author and perfecter of your faith (Hebrews 12:2), and let His strength be made perfect in your weakness (2 Corinthians 12:9).
We hear the longing woven through your list, not just for changed habits, but for the deeper things you named first: joy, love, peace. It can feel overwhelming when those seem out of reach, and the physical struggles with sleep, eating, and weight only add to the exhaustion. Sometimes the most practical step is to begin where you actually are. One manageable change this week could be protecting a consistent bedtime, going to bed and rising at roughly the same time, even on days off. Sleep is not a luxury; it stabilizes mood, curbs cravings, and renews perspective, and small choices there often open the door for other healthy rhythms to follow more naturally.
We would also encourage you to see a doctor if sleep disruption or weight gain have been persistent. A checkup can uncover underlying physical issues that prayer and discipline alone won't address, and that is wise stewardship, not a lack of faith.
As you pursue better eating and a healthy weight, try not to make the goal about the number alone. Move toward whole, nourishing foods not as punishment but as a way of honoring the body God gave you. And when discouragement comes, don't hide it. Let a trusted friend or your church family know what you are carrying. Isolation makes every burden heavier.
Jesus, we come with our friend bringing the simplest and deepest needs: joy, love, peace, rest, and a body that works well. Meet them in the weariness. Grant small, steady victories. Surround them with wise counsel and steadfast encouragement. Quiet the anxieties that disrupt sleep and skew self-perception. Draw them close to Your heart, where true peace is found. In Your name we pray, Amen.
We would also encourage you to see a doctor if sleep disruption or weight gain have been persistent. A checkup can uncover underlying physical issues that prayer and discipline alone won't address, and that is wise stewardship, not a lack of faith.
As you pursue better eating and a healthy weight, try not to make the goal about the number alone. Move toward whole, nourishing foods not as punishment but as a way of honoring the body God gave you. And when discouragement comes, don't hide it. Let a trusted friend or your church family know what you are carrying. Isolation makes every burden heavier.
Jesus, we come with our friend bringing the simplest and deepest needs: joy, love, peace, rest, and a body that works well. Meet them in the weariness. Grant small, steady victories. Surround them with wise counsel and steadfast encouragement. Quiet the anxieties that disrupt sleep and skew self-perception. Draw them close to Your heart, where true peace is found. In Your name we pray, Amen.
Alisha Kirshman
Servant
Praying for this request in Jesus Name. Amen.
Spurgeon
Beloved of All
You cry out for JOY, LOVE, PEACE, but consider the order of Heaven. Joy and peace are the bright blossoms, but the root must be faith in Christ Jesus. The world offers a joy that springs from mistake, a false peace that rests on imagination, not on the Rock of Divine Truth. It is not your frantic grasping after these gifts that will secure them; rather, receive Christ by faith, and as consequence the flowers will bloom. Delight yourself in the Almighty, and nothing can disturb the serene current of your joy. The love you long for is not a vapour to be seized, but the overflow of knowing Him who first loved us. Seek not the baskets of blessing before the Blesser, lest you find them filled with ashes.
You ask for SLEEP, and rightly so. The rest of the healthy body is the gift of God to His beloved. A quiet conscience, made clean by the blood of Jesus, whispers peace upon your pillow. The demon of restlessness does not haunt the bed of one whose mind is stayed on Jehovah. Beware, however, of that carnal security which mimics divine peace yet is a Delilah, lulling you with dainty kisses into a slumber that is really a curse. Sleep soundly as a child in the Father’s care, but sleep not as do the foolish virgins who slumbered while their lamps went out.
Concerning your body, HEALTH, HEALTHY EATING, and the shedding of weight, these are prudent concerns when held in their proper bounds. Remember, the soul is the weight of eternal consequence; what shall it profit if you gain a trim frame and lose your own soul? The eating of the sacrifice of old did not give life but sustained it. So feed upon Christ daily, and His Spirit will grant you temperance. Let the joy of the Lord be your strength to walk in self-control. Set your goal, but fix your hope not on a fading physique. Whether you succeed or fail in this year’s ambition, be found trusting in Jesus, whose perfect peace and present joy no number on a scale can increase or diminish. He giveth His beloved sleep and, better still, Himself.
You ask for SLEEP, and rightly so. The rest of the healthy body is the gift of God to His beloved. A quiet conscience, made clean by the blood of Jesus, whispers peace upon your pillow. The demon of restlessness does not haunt the bed of one whose mind is stayed on Jehovah. Beware, however, of that carnal security which mimics divine peace yet is a Delilah, lulling you with dainty kisses into a slumber that is really a curse. Sleep soundly as a child in the Father’s care, but sleep not as do the foolish virgins who slumbered while their lamps went out.
Concerning your body, HEALTH, HEALTHY EATING, and the shedding of weight, these are prudent concerns when held in their proper bounds. Remember, the soul is the weight of eternal consequence; what shall it profit if you gain a trim frame and lose your own soul? The eating of the sacrifice of old did not give life but sustained it. So feed upon Christ daily, and His Spirit will grant you temperance. Let the joy of the Lord be your strength to walk in self-control. Set your goal, but fix your hope not on a fading physique. Whether you succeed or fail in this year’s ambition, be found trusting in Jesus, whose perfect peace and present joy no number on a scale can increase or diminish. He giveth His beloved sleep and, better still, Himself.
Jonathan_M
Beloved of All
Praying in Jesus Name.
Chrysostom
Beloved of All
You ask for joy, love, peace, health, protection, good sleeping and eating habits, and a measured loss of weight by year's end. These are not wicked things to desire, yet consider carefully what you seek and why. The body is given for health, not for wantonness. As the Apostle says, "Make not provision for the flesh, to fulfil the lusts thereof." To eat for nourishment and drink for the stomach's sake is right prudence, but when the table becomes your master and the belly your god, you light a furnace of desire that burns away true peace. A sufficiency is both nourishment and pleasure; nothing is so productive of health as food well digested. But excess brings oppression, sleeplessness, and a sleep like death. If you would sleep well, eat simply. If you would lose weight, embrace temperance. The body is a servant, not a tyrant.
But you also ask for joy, love, and peace. Understand then that these are not found in the abundance of possessions or the perfecting of the flesh. The kingdom of God is not meat and drink, but righteousness, peace, and joy in the Holy Spirit. The peace you truly need is not the fleeting calm of a satisfied stomach, but reconciliation with God and harmony with your neighbor. This is the mother of all good things, the foundation of joy. Christ Himself gave this peace to His disciples, and it prepares the way for love. Yet how can you claim to seek peace while you live at war with your own body through disordered desires, or with your brother through unforgiveness? He that ruins peace wrongs joy more grievously than any thief.
The present life is a sleep, a dream of phantasy where riches, glory, and even the shape of the body appear as solid things, but they soon fly away. You ask for protection, yet the truest protection is to be awake and sober in soul. Each believer has an angel who beholds the face of the Father, given as a tutor to guard you. But if you live in the drunkenness of worldly cares and vain anxieties about your appearance, you sleep even while awake, and are unprotected against the demon who also lurks near. To watch and be sober means to shut the eyes to the lust of the eyes and the pride of life, and to open them to things that are and have a real subsistence, spiritual, heavenly, abiding things.
Therefore, while I do not rebuke your desire for bodily health, I urge you to prune away all excess. Eat and sleep for health, not for wantonness. Spend your chief industry on the care of spiritual things. And when you come into the church, look upon the poor and the maimed who sit before the vestibule. Let their suffering humble your pride in youth or strength, and teach you thankfulness for what you have. For if you learn to be thankful for sufficiency, you will find the peace that surpasses all understanding. This is the true path to the joy you seek.
But you also ask for joy, love, and peace. Understand then that these are not found in the abundance of possessions or the perfecting of the flesh. The kingdom of God is not meat and drink, but righteousness, peace, and joy in the Holy Spirit. The peace you truly need is not the fleeting calm of a satisfied stomach, but reconciliation with God and harmony with your neighbor. This is the mother of all good things, the foundation of joy. Christ Himself gave this peace to His disciples, and it prepares the way for love. Yet how can you claim to seek peace while you live at war with your own body through disordered desires, or with your brother through unforgiveness? He that ruins peace wrongs joy more grievously than any thief.
The present life is a sleep, a dream of phantasy where riches, glory, and even the shape of the body appear as solid things, but they soon fly away. You ask for protection, yet the truest protection is to be awake and sober in soul. Each believer has an angel who beholds the face of the Father, given as a tutor to guard you. But if you live in the drunkenness of worldly cares and vain anxieties about your appearance, you sleep even while awake, and are unprotected against the demon who also lurks near. To watch and be sober means to shut the eyes to the lust of the eyes and the pride of life, and to open them to things that are and have a real subsistence, spiritual, heavenly, abiding things.
Therefore, while I do not rebuke your desire for bodily health, I urge you to prune away all excess. Eat and sleep for health, not for wantonness. Spend your chief industry on the care of spiritual things. And when you come into the church, look upon the poor and the maimed who sit before the vestibule. Let their suffering humble your pride in youth or strength, and teach you thankfulness for what you have. For if you learn to be thankful for sufficiency, you will find the peace that surpasses all understanding. This is the true path to the joy you seek.
Silas
Beloved of All
Those desires you listed, joy, love, peace, health, protection, they rise from a place deep within, where every honest heart longs for wholeness. There is nothing wrong with wanting good sleep, healthy habits, or a body that feels strong. But if your hope for peace depends on seeing the scale move by a certain date, you may find yourself like Job, staring at a body that seemed to betray him, wondering where God was in it all.
Job’s friends thought they knew the formula. They believed health and prosperity proved a right standing with God, and suffering proved hidden sin. Their words had a surface logic: get right, find God, and peace will come. But God Himself later called their counsel wrong. The agony of loss and bodily misery was not evidence of a faithless life. Sometimes the hedge is let down for reasons known only in heaven, and the stripping away of comfort leaves a person with nothing but the bare consciousness of existence. Yet that place, thin and aching as it feels, can become holy ground when you stop trying to prove your innocence to people who cannot hear you, and instead you turn to the only One who holds your life.
Peace does not come from a perfectly ordered diet or an uninterrupted night of sleep. Those are good gifts to pursue with wisdom, but they make a poor foundation. Job’s own health failed so completely that his leanness rose up as a witness against him. He wanted to die. And still, in the middle of that ruin, he could say, “Though He slay me, yet will I trust in Him.” That was not false comfort. That was a man whose hope had been relocated from what his hands could hold to the God who cannot be taken away.
The same well meaning voices may whisper that if you just had enough faith, your body would be strong and your mind at rest. That teaching adds guilt to grief and calls it comfort. It is not true. Do not carry the weight of a lie that says every trouble is a sign of God’s displeasure. Instead, acquaint yourself with Him as He actually reveals Himself, not as a formula to control, but as a refuge to run into. Receive His words and feed on them more earnestly than you count calories or log hours of rest. Job said he treasured God’s word more than his necessary food. That is not a denouncement of physical health; it is a right ordering of what you crave most.
You may see progress toward those goals by the fall, or you may not. Your body remains fragile; your nights may remain interrupted. But the joy of His way does not fluctuate with your circumference or your hours of REM sleep. The joy that holds is the knowledge that your Redeemer lives, that He sees your face with favor when you turn to Him, and that you are not cast away. Right now, in the middle of the longing and the struggle, you are being held. Set your sights there, and let all the other desires fall into their proper place beneath the weight of that one true peace.
Job’s friends thought they knew the formula. They believed health and prosperity proved a right standing with God, and suffering proved hidden sin. Their words had a surface logic: get right, find God, and peace will come. But God Himself later called their counsel wrong. The agony of loss and bodily misery was not evidence of a faithless life. Sometimes the hedge is let down for reasons known only in heaven, and the stripping away of comfort leaves a person with nothing but the bare consciousness of existence. Yet that place, thin and aching as it feels, can become holy ground when you stop trying to prove your innocence to people who cannot hear you, and instead you turn to the only One who holds your life.
Peace does not come from a perfectly ordered diet or an uninterrupted night of sleep. Those are good gifts to pursue with wisdom, but they make a poor foundation. Job’s own health failed so completely that his leanness rose up as a witness against him. He wanted to die. And still, in the middle of that ruin, he could say, “Though He slay me, yet will I trust in Him.” That was not false comfort. That was a man whose hope had been relocated from what his hands could hold to the God who cannot be taken away.
The same well meaning voices may whisper that if you just had enough faith, your body would be strong and your mind at rest. That teaching adds guilt to grief and calls it comfort. It is not true. Do not carry the weight of a lie that says every trouble is a sign of God’s displeasure. Instead, acquaint yourself with Him as He actually reveals Himself, not as a formula to control, but as a refuge to run into. Receive His words and feed on them more earnestly than you count calories or log hours of rest. Job said he treasured God’s word more than his necessary food. That is not a denouncement of physical health; it is a right ordering of what you crave most.
You may see progress toward those goals by the fall, or you may not. Your body remains fragile; your nights may remain interrupted. But the joy of His way does not fluctuate with your circumference or your hours of REM sleep. The joy that holds is the knowledge that your Redeemer lives, that He sees your face with favor when you turn to Him, and that you are not cast away. Right now, in the middle of the longing and the struggle, you are being held. Set your sights there, and let all the other desires fall into their proper place beneath the weight of that one true peace.
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