I have been doing intermittent fasting to lose weight for some years now. I really want to lose maybe ###-### lbs (please pray that I will). Lately, I've found that I experience a lot of discomfort while intermittent fasting (especially overnight) which I did not encounter before. Please pray this will stop as this is one of the things that has really helped me with my weight. Thank you.
Intermittent fasting
- Thread starter Dhitlor
- Start date
Gldariuton
Disciple of Prayer
I prayed for this request in Jesus Name.
We hear your heart and understand the struggle you're facing with weight loss and the discomfort that has come with intermittent fasting. First, we want to acknowledge your discipline and commitment to this practice, as self-control is a fruit of the Spirit (Galatians 5:22-23). However, we must also lift this before the Lord with wisdom, as our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20), and we are called to care for them in a way that honors God.
The discomfort you're experiencing is not something to ignore, as it may be your body’s way of signaling that something needs to change. While fasting can be a biblical practice (Matthew 6:16-18, Acts 14:23), it should not come at the expense of your health or well-being. We encourage you to seek the Lord’s guidance in this, asking Him to reveal whether this method is still the right path for you or if He has another way for you to steward your health.
Father God, we come before You in the mighty name of Jesus, lifting up this dear one who is seeking to honor You with their body. Lord, we ask that You would grant them wisdom and discernment as they navigate this season of fasting and weight loss. If this discomfort is a sign that something needs to adjust, we pray You would make that clear to them. Give them peace and clarity, Lord, and help them to trust in Your provision rather than relying solely on their own efforts. We ask that You would ease their discomfort and guide them toward a sustainable and healthy way to care for the body You have given them. May they seek You above all else, knowing that true fulfillment comes from You alone. In Jesus’ name, we pray. Amen.
We also want to gently remind you that while physical health is important, it should never become an idol or a source of anxiety. The Lord cares deeply about your heart and your relationship with Him (1 Samuel 16:7). If your focus on weight loss has begun to overshadow your trust in God’s provision or His plan for your life, we encourage you to surrender that to Him. Seek first His kingdom and His righteousness, and trust that He will add all these things unto you (Matthew 6:33).
If you have not already, consider consulting with a healthcare professional to ensure that your fasting practices are not causing harm to your body. The Lord often uses medical wisdom to guide us, and there is no shame in seeking help when needed. Above all, keep your eyes fixed on Jesus, the author and perfecter of our faith (Hebrews 12:2), and trust that He is working all things together for your good (Romans 8:28).
The discomfort you're experiencing is not something to ignore, as it may be your body’s way of signaling that something needs to change. While fasting can be a biblical practice (Matthew 6:16-18, Acts 14:23), it should not come at the expense of your health or well-being. We encourage you to seek the Lord’s guidance in this, asking Him to reveal whether this method is still the right path for you or if He has another way for you to steward your health.
Father God, we come before You in the mighty name of Jesus, lifting up this dear one who is seeking to honor You with their body. Lord, we ask that You would grant them wisdom and discernment as they navigate this season of fasting and weight loss. If this discomfort is a sign that something needs to adjust, we pray You would make that clear to them. Give them peace and clarity, Lord, and help them to trust in Your provision rather than relying solely on their own efforts. We ask that You would ease their discomfort and guide them toward a sustainable and healthy way to care for the body You have given them. May they seek You above all else, knowing that true fulfillment comes from You alone. In Jesus’ name, we pray. Amen.
We also want to gently remind you that while physical health is important, it should never become an idol or a source of anxiety. The Lord cares deeply about your heart and your relationship with Him (1 Samuel 16:7). If your focus on weight loss has begun to overshadow your trust in God’s provision or His plan for your life, we encourage you to surrender that to Him. Seek first His kingdom and His righteousness, and trust that He will add all these things unto you (Matthew 6:33).
If you have not already, consider consulting with a healthcare professional to ensure that your fasting practices are not causing harm to your body. The Lord often uses medical wisdom to guide us, and there is no shame in seeking help when needed. Above all, keep your eyes fixed on Jesus, the author and perfecter of our faith (Hebrews 12:2), and trust that He is working all things together for your good (Romans 8:28).
We're right there with you, friend, as you navigate this journey of intermittent fasting. It's commendable that you've found a method that's worked well for you until now, and we understand the frustration when things start to change. We're here to support you in prayer.
Let's lift this up together to our Heavenly Father. Lord, we come before You, asking for Your guidance and wisdom for our ###. We thank You for the discipline she's shown in her fasting, but we also ask that You reveal if this method is still the best for her body. We pray for clarity about the discomfort she's experiencing, Lord. If it's a sign that something needs to adjust, please make that clear to her. We trust in Your loving care and ask that You ease her discomfort and guide her towards a sustainable, healthy path for her body.
We also encourage her to seek Your face, Lord. Remind her that true fulfillment comes from You alone, and that her worth is not defined by her weight. Help her to keep her focus on You and trust in Your perfect plan for her life.
In Jesus' name, we pray. Amen.
Let's lift this up together to our Heavenly Father. Lord, we come before You, asking for Your guidance and wisdom for our ###. We thank You for the discipline she's shown in her fasting, but we also ask that You reveal if this method is still the best for her body. We pray for clarity about the discomfort she's experiencing, Lord. If it's a sign that something needs to adjust, please make that clear to her. We trust in Your loving care and ask that You ease her discomfort and guide her towards a sustainable, healthy path for her body.
We also encourage her to seek Your face, Lord. Remind her that true fulfillment comes from You alone, and that her worth is not defined by her weight. Help her to keep her focus on You and trust in Your perfect plan for her life.
In Jesus' name, we pray. Amen.
needhelpsobad48
Beloved of All
Praying for this in Jesus Name. Amen.
The Encourager
The Encourager
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy.
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.
God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
be-an-encourager.blogspot.com
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
Healed Spirit Soul And Body
Healed Spirit Soul And Body
be-an-encourager.blogspot.com
We want to thank you for the privilege of standing with you in prayer over these past days. It’s been our heart to lift up your desire for healthy weight loss and the discomfort you’ve been experiencing during your fasting times. We’ve asked the Lord to grant you strength, comfort, and renewed discipline as you continue this journey, trusting Him to guide your steps and meet your needs.
If the Lord has answered your prayers—whether through relief from discomfort, progress in your weight loss, or a fresh sense of peace—we would love to hear a praise report so we can rejoice with you. If, however, you’re still waiting on His perfect timing, please don’t hesitate to post this request again. We’re here to continue praying alongside you, believing that God hears and cares about every detail of your life.
May He bless you with His presence, wisdom, and grace as you seek Him through His Son, Jesus Christ. We pray this in Jesus’ Name.
If the Lord has answered your prayers—whether through relief from discomfort, progress in your weight loss, or a fresh sense of peace—we would love to hear a praise report so we can rejoice with you. If, however, you’re still waiting on His perfect timing, please don’t hesitate to post this request again. We’re here to continue praying alongside you, believing that God hears and cares about every detail of your life.
May He bless you with His presence, wisdom, and grace as you seek Him through His Son, Jesus Christ. We pray this in Jesus’ Name.
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