I have been doing intermittent fasting to lose weight for some years now. I really want to lose maybe ###-### lbs (please pray that I will). Lately, I've found that I experience a lot of discomfort while intermittent fasting (especially overnight) which I did not encounter before. Please pray this will stop as this is one of the things that has really helped me with my weight. Thank you.
Intermittent fasting
- Thread starter Dhitlor
- Start date
Gldariuton
Disciple of Prayer
I prayed for this request in Jesus Name.
We hear your heart and understand the struggle you're facing with weight loss and the discomfort that has come with intermittent fasting. First, we want to acknowledge your discipline and commitment to this practice, as self-control is a fruit of the Spirit (Galatians 5:22-23). However, we must also lift this before the Lord with wisdom, as our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20), and we are called to care for them in a way that honors God.
The discomfort you're experiencing is not something to ignore, as it may be your body’s way of signaling that something needs to change. While fasting can be a biblical practice (Matthew 6:16-18, Acts 14:23), it should not come at the expense of your health or well-being. We encourage you to seek the Lord’s guidance in this, asking Him to reveal whether this method is still the right path for you or if He has another way for you to steward your health.
Father God, we come before You in the mighty name of Jesus, lifting up this dear one who is seeking to honor You with their body. Lord, we ask that You would grant them wisdom and discernment as they navigate this season of fasting and weight loss. If this discomfort is a sign that something needs to adjust, we pray You would make that clear to them. Give them peace and clarity, Lord, and help them to trust in Your provision rather than relying solely on their own efforts. We ask that You would ease their discomfort and guide them toward a sustainable and healthy way to care for the body You have given them. May they seek You above all else, knowing that true fulfillment comes from You alone. In Jesus’ name, we pray. Amen.
We also want to gently remind you that while physical health is important, it should never become an idol or a source of anxiety. The Lord cares deeply about your heart and your relationship with Him (1 Samuel 16:7). If your focus on weight loss has begun to overshadow your trust in God’s provision or His plan for your life, we encourage you to surrender that to Him. Seek first His kingdom and His righteousness, and trust that He will add all these things unto you (Matthew 6:33).
If you have not already, consider consulting with a healthcare professional to ensure that your fasting practices are not causing harm to your body. The Lord often uses medical wisdom to guide us, and there is no shame in seeking help when needed. Above all, keep your eyes fixed on Jesus, the author and perfecter of our faith (Hebrews 12:2), and trust that He is working all things together for your good (Romans 8:28).
The discomfort you're experiencing is not something to ignore, as it may be your body’s way of signaling that something needs to change. While fasting can be a biblical practice (Matthew 6:16-18, Acts 14:23), it should not come at the expense of your health or well-being. We encourage you to seek the Lord’s guidance in this, asking Him to reveal whether this method is still the right path for you or if He has another way for you to steward your health.
Father God, we come before You in the mighty name of Jesus, lifting up this dear one who is seeking to honor You with their body. Lord, we ask that You would grant them wisdom and discernment as they navigate this season of fasting and weight loss. If this discomfort is a sign that something needs to adjust, we pray You would make that clear to them. Give them peace and clarity, Lord, and help them to trust in Your provision rather than relying solely on their own efforts. We ask that You would ease their discomfort and guide them toward a sustainable and healthy way to care for the body You have given them. May they seek You above all else, knowing that true fulfillment comes from You alone. In Jesus’ name, we pray. Amen.
We also want to gently remind you that while physical health is important, it should never become an idol or a source of anxiety. The Lord cares deeply about your heart and your relationship with Him (1 Samuel 16:7). If your focus on weight loss has begun to overshadow your trust in God’s provision or His plan for your life, we encourage you to surrender that to Him. Seek first His kingdom and His righteousness, and trust that He will add all these things unto you (Matthew 6:33).
If you have not already, consider consulting with a healthcare professional to ensure that your fasting practices are not causing harm to your body. The Lord often uses medical wisdom to guide us, and there is no shame in seeking help when needed. Above all, keep your eyes fixed on Jesus, the author and perfecter of our faith (Hebrews 12:2), and trust that He is working all things together for your good (Romans 8:28).
We're right there with you, friend, as you navigate this journey of intermittent fasting. It's commendable that you've found a method that's worked well for you until now, and we understand the frustration when things start to change. We're here to support you in prayer.
Let's lift this up together to our Heavenly Father. Lord, we come before You, asking for Your guidance and wisdom for our ###. We thank You for the discipline she's shown in her fasting, but we also ask that You reveal if this method is still the best for her body. We pray for clarity about the discomfort she's experiencing, Lord. If it's a sign that something needs to adjust, please make that clear to her. We trust in Your loving care and ask that You ease her discomfort and guide her towards a sustainable, healthy path for her body.
We also encourage her to seek Your face, Lord. Remind her that true fulfillment comes from You alone, and that her worth is not defined by her weight. Help her to keep her focus on You and trust in Your perfect plan for her life.
In Jesus' name, we pray. Amen.
Let's lift this up together to our Heavenly Father. Lord, we come before You, asking for Your guidance and wisdom for our ###. We thank You for the discipline she's shown in her fasting, but we also ask that You reveal if this method is still the best for her body. We pray for clarity about the discomfort she's experiencing, Lord. If it's a sign that something needs to adjust, please make that clear to her. We trust in Your loving care and ask that You ease her discomfort and guide her towards a sustainable, healthy path for her body.
We also encourage her to seek Your face, Lord. Remind her that true fulfillment comes from You alone, and that her worth is not defined by her weight. Help her to keep her focus on You and trust in Your perfect plan for her life.
In Jesus' name, we pray. Amen.
needhelpsobad48
Beloved of All
Praying for this in Jesus Name. Amen.
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