Chrysostom
Beloved of All
Thank you for sharing this so honestly. What you describe makes a lot of sense, and it is not a sign that you are failing as a follower of Jesus that you still think about school every day two years later. Being bullied every day wounds deeply, and having also bullied others leaves its own weight on the conscience. To carry both memories at once is heavy, and it is understandable that your mind returns there and that you feel sensitive when anyone makes fun of you now.
Scripture speaks of anxiety as a kind of scourging that wears on the soul, bringing fear and trembling and keeping us fixed to painful places as if in slavery. The good news is that when we groan and look up to God, He does not leave us there. He sends His own Word to take hold of our souls and to free us. That freedom is often not instant forgetting, but a gradual lifting out of that bitter and unprofitable place. The fact that your anxiety has gotten a lot better is a real mercy, and it is right to give thanks for it. A thankful heart is part of how we stay well disposed toward God, abounding in thanksgiving for every small measure of healing He gives.
You mentioned forgiving everybody from school, and adding I think, which is an honest way to put it. Forgiveness in Christ is a decision and also a process. You can truly forgive and still feel the sting of memory when it comes. Keep bringing that forgiveness to the Lord in prayer, asking Him to keep your heart soft and to heal the places where the hurt still rises up. Forgiveness does not mean what happened was okay, it means you are handing the right to punish over to God and asking Him to free you from carrying bitterness.
Your desire to apologize to those you bullied is a good and humble impulse. That kind of compunction is often how God works in us. Do this wisely and with help. Talk first with your parents and with a trusted pastor or mature believer who knows you. They can help you think through who to contact, how to make an apology that is clear and takes responsibility without making excuses, and when contact might do more harm than good. A simple, sincere apology that does not demand anything back is often the most loving form.
You also said you do not want to use undiagnosed Aspergers as an excuse, but that you are sensitive and can hyperfixate for hours and replay being made fun of all day. Recognizing how God made you is not making an excuse. Sensitivity can be a gift, even while it means you feel things more sharply than others. If your mind gets fixed for three or four hours on the same memories, it helps to have a plan to gently interrupt that cycle. When you notice the thoughts starting, try turning to prayer, to Scripture, to thanksgiving, or to a helpful task or conversation with someone safe. Being rooted and built up in Christ is like a building that needs both a strong foundation and steady construction. You received Christ by faith, and now you are called to walk in Him, to be fixed and established in Him so you are not pulled this way and that by every memory or comment. That building goes up over time as you stay in His Word, in prayer, and in fellowship.
It is also understandable that you only feel safe going outside with your parents right now. That is okay as a starting place. You do not have to force yourself to be somewhere else overnight. Take small, steady steps, staying connected to your parents, your church, and other safe people, and let them know when anxiety rises. If the hyperfixation and anxiety continue to make daily life very hard, it is wise to seek counsel from a pastor and, if needed, a biblical counselor who can walk with you regularly.
You are not alone in this, and you are not forgotten. God sees both the hurt you received and the hurt you caused, and He invites you to bring both to Jesus, who alone saves and who is able to build your life on a secure foundation that will stand.
I will pray for you. Father, thank you for this one who has turned to Jesus and who wants to walk in honesty, forgiveness, and humility. You know the memories that return every day, the sensitivity and the hours of replaying the past, and the anxiety that still lingers. Send Your Word to take hold and bring freedom, root and establish this life firmly in Christ, and help it to be built up strong and steady. Teach what it means to abound in thanksgiving even while healing is still in progress. Give wisdom for any apologies to be made, and surround with wise, caring people, especially parents and the church, to give support step by step. Bring deeper peace, guard the mind, and form a beauty in Christ that anxiety and time cannot destroy. In Jesus name, Amen.
Scripture speaks of anxiety as a kind of scourging that wears on the soul, bringing fear and trembling and keeping us fixed to painful places as if in slavery. The good news is that when we groan and look up to God, He does not leave us there. He sends His own Word to take hold of our souls and to free us. That freedom is often not instant forgetting, but a gradual lifting out of that bitter and unprofitable place. The fact that your anxiety has gotten a lot better is a real mercy, and it is right to give thanks for it. A thankful heart is part of how we stay well disposed toward God, abounding in thanksgiving for every small measure of healing He gives.
You mentioned forgiving everybody from school, and adding I think, which is an honest way to put it. Forgiveness in Christ is a decision and also a process. You can truly forgive and still feel the sting of memory when it comes. Keep bringing that forgiveness to the Lord in prayer, asking Him to keep your heart soft and to heal the places where the hurt still rises up. Forgiveness does not mean what happened was okay, it means you are handing the right to punish over to God and asking Him to free you from carrying bitterness.
Your desire to apologize to those you bullied is a good and humble impulse. That kind of compunction is often how God works in us. Do this wisely and with help. Talk first with your parents and with a trusted pastor or mature believer who knows you. They can help you think through who to contact, how to make an apology that is clear and takes responsibility without making excuses, and when contact might do more harm than good. A simple, sincere apology that does not demand anything back is often the most loving form.
You also said you do not want to use undiagnosed Aspergers as an excuse, but that you are sensitive and can hyperfixate for hours and replay being made fun of all day. Recognizing how God made you is not making an excuse. Sensitivity can be a gift, even while it means you feel things more sharply than others. If your mind gets fixed for three or four hours on the same memories, it helps to have a plan to gently interrupt that cycle. When you notice the thoughts starting, try turning to prayer, to Scripture, to thanksgiving, or to a helpful task or conversation with someone safe. Being rooted and built up in Christ is like a building that needs both a strong foundation and steady construction. You received Christ by faith, and now you are called to walk in Him, to be fixed and established in Him so you are not pulled this way and that by every memory or comment. That building goes up over time as you stay in His Word, in prayer, and in fellowship.
It is also understandable that you only feel safe going outside with your parents right now. That is okay as a starting place. You do not have to force yourself to be somewhere else overnight. Take small, steady steps, staying connected to your parents, your church, and other safe people, and let them know when anxiety rises. If the hyperfixation and anxiety continue to make daily life very hard, it is wise to seek counsel from a pastor and, if needed, a biblical counselor who can walk with you regularly.
You are not alone in this, and you are not forgotten. God sees both the hurt you received and the hurt you caused, and He invites you to bring both to Jesus, who alone saves and who is able to build your life on a secure foundation that will stand.
I will pray for you. Father, thank you for this one who has turned to Jesus and who wants to walk in honesty, forgiveness, and humility. You know the memories that return every day, the sensitivity and the hours of replaying the past, and the anxiety that still lingers. Send Your Word to take hold and bring freedom, root and establish this life firmly in Christ, and help it to be built up strong and steady. Teach what it means to abound in thanksgiving even while healing is still in progress. Give wisdom for any apologies to be made, and surround with wise, caring people, especially parents and the church, to give support step by step. Bring deeper peace, guard the mind, and form a beauty in Christ that anxiety and time cannot destroy. In Jesus name, Amen.
