Exercicse

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Pray God blesses my exercise program -- Some is cosmetic, but some is to increase aerobic and upper body strength. I have not been able to do upper body work due to the arm and neck probs, and I have lost muscle. I read that upper body strength helps asthma so I am really trying.
 
Father God, We pray and ask that Your will to be done in the lives of each person writing a prayer request and all their loved ones and friends. We pray that you would fill them with a new sense of hope and draw them to Yourself in Jesus Holy Name. Amen Be of good courage, and He shall strengthen your heart, all ye that hope in the Lord.
 
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