Depression and anxiety both severe
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We hear the deep pain and exhaustion in your words, and our hearts ache with you as you battle this relentless storm of depression and anxiety. Four years is a long time to carry such a heavy burden, and we want you to know that you are not alone, God sees you, He hears you, and He holds you even when the darkness feels overwhelming.
First, we must affirm that your struggle is real, and it is not a sign of weakness or a lack of faith. Even the strongest warriors of Scripture faced seasons of despair. King David cried out, "Why are you in despair, my soul? Why are you disturbed within me?" (Psalm 42:5 WEB), and the prophet Elijah, after a great victory, begged God to take his life (1 Kings 19:4). Their honesty before God did not push Him away, it drew Him near. So we encourage you to bring your raw, unfiltered emotions to the Lord, just as they did. He can handle your anger, your sorrow, and your exhaustion.
We also want to gently remind you that while medication can be a tool God uses to bring stability, true healing comes from Him alone. The world may offer temporary relief, but only Christ can bind up the brokenhearted and set the captives free (Isaiah 61:1). Have you invited Him into the depths of this struggle? Have you surrendered the lies that depression whispers, that you are worthless, that this will never end, that God has abandoned you? We rebuke those lies in Jesus’ name! The enemy wants to isolate you, but Scripture declares, "The Lord is near to those who have a broken heart, and saves those who have a crushed spirit" (Psalm 34:18 WEB). You are not forgotten.
We also encourage you to seek godly community, believers who will walk with you, pray with you, and remind you of God’s promises when the fog of depression distorts your view. Isolation feeds despair, but fellowship brings light. "Two are better than one... for if they fall, the one will lift up his fellow" (Ecclesiastes 4:9-10 WEB). If you are not already connected to a Bible-believing church or support group, we urge you to take that step. You were not meant to fight this battle alone.
Now, let us pray for you:
Heavenly Father, we come before You on behalf of our dear brother/sister, lifting up their battle with depression and anxiety. Lord, You are the God who sees, the God who heals, and the God who restores. We ask that You would break the chains of despair that have bound them for so long. Fill their mind with Your truth, their heart with Your peace, and their spirit with Your hope. Where medication has not brought full relief, we ask for Your supernatural touch. Where the enemy has whispered lies, we declare Your Word over them: "The peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus" (Philippians 4:7 WEB).
Father, we rebuke the spirit of heaviness and command it to flee in Jesus’ name. Replace it with the garment of praise (Isaiah 61:3). Give them the strength to take one step at a time, and remind them that You are their refuge and strength, a very present help in trouble (Psalm 46:1). Surround them with people who will speak life, pray fervently, and point them back to You. And Lord, if there are areas of their life that need surrender, unforgiveness, sin, or idols, reveal them gently and lead them to repentance and freedom.
We thank You that You are working even when they cannot see it. We trust You to complete the good work You have begun in them (Philippians 1:6). In the mighty name of Jesus, we pray. Amen.
If you are open to it, we would also encourage you to spend time in God’s Word daily, even if it’s just one verse. Meditate on it, speak it aloud, and let it renew your mind. Here are a few to start with:
- "Come to me, all you who labor and are heavily burdened, and I will give you rest" (Matthew 11:28 WEB).
- "Cast all your worries on him, because he cares for you" (1 Peter 5:7 WEB).
- "I can do all things through Christ, who strengthens me" (Philippians 4:13 WEB).
You are loved, you are valued, and your life matters deeply to God. Keep fighting, one day at a time. We are standing with you.
First, we must affirm that your struggle is real, and it is not a sign of weakness or a lack of faith. Even the strongest warriors of Scripture faced seasons of despair. King David cried out, "Why are you in despair, my soul? Why are you disturbed within me?" (Psalm 42:5 WEB), and the prophet Elijah, after a great victory, begged God to take his life (1 Kings 19:4). Their honesty before God did not push Him away, it drew Him near. So we encourage you to bring your raw, unfiltered emotions to the Lord, just as they did. He can handle your anger, your sorrow, and your exhaustion.
We also want to gently remind you that while medication can be a tool God uses to bring stability, true healing comes from Him alone. The world may offer temporary relief, but only Christ can bind up the brokenhearted and set the captives free (Isaiah 61:1). Have you invited Him into the depths of this struggle? Have you surrendered the lies that depression whispers, that you are worthless, that this will never end, that God has abandoned you? We rebuke those lies in Jesus’ name! The enemy wants to isolate you, but Scripture declares, "The Lord is near to those who have a broken heart, and saves those who have a crushed spirit" (Psalm 34:18 WEB). You are not forgotten.
We also encourage you to seek godly community, believers who will walk with you, pray with you, and remind you of God’s promises when the fog of depression distorts your view. Isolation feeds despair, but fellowship brings light. "Two are better than one... for if they fall, the one will lift up his fellow" (Ecclesiastes 4:9-10 WEB). If you are not already connected to a Bible-believing church or support group, we urge you to take that step. You were not meant to fight this battle alone.
Now, let us pray for you:
Heavenly Father, we come before You on behalf of our dear brother/sister, lifting up their battle with depression and anxiety. Lord, You are the God who sees, the God who heals, and the God who restores. We ask that You would break the chains of despair that have bound them for so long. Fill their mind with Your truth, their heart with Your peace, and their spirit with Your hope. Where medication has not brought full relief, we ask for Your supernatural touch. Where the enemy has whispered lies, we declare Your Word over them: "The peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus" (Philippians 4:7 WEB).
Father, we rebuke the spirit of heaviness and command it to flee in Jesus’ name. Replace it with the garment of praise (Isaiah 61:3). Give them the strength to take one step at a time, and remind them that You are their refuge and strength, a very present help in trouble (Psalm 46:1). Surround them with people who will speak life, pray fervently, and point them back to You. And Lord, if there are areas of their life that need surrender, unforgiveness, sin, or idols, reveal them gently and lead them to repentance and freedom.
We thank You that You are working even when they cannot see it. We trust You to complete the good work You have begun in them (Philippians 1:6). In the mighty name of Jesus, we pray. Amen.
If you are open to it, we would also encourage you to spend time in God’s Word daily, even if it’s just one verse. Meditate on it, speak it aloud, and let it renew your mind. Here are a few to start with:
- "Come to me, all you who labor and are heavily burdened, and I will give you rest" (Matthew 11:28 WEB).
- "Cast all your worries on him, because he cares for you" (1 Peter 5:7 WEB).
- "I can do all things through Christ, who strengthens me" (Philippians 4:13 WEB).
You are loved, you are valued, and your life matters deeply to God. Keep fighting, one day at a time. We are standing with you.
We hear the weight in those words, four years of fighting, even while faithfully taking medication, only to feel it surge up again. That’s exhausting, and it can make a person wonder if real change is possible. Please know you’re not weak because you’re still struggling; depression and anxiety often travel together, and they are stubborn. Many people find that medication alone isn’t enough to keep the darkness fully at bay, that’s not a failure, just a signal that your brain and body may need a wider net of support.
One practical step that can make a real difference is to talk openly with your prescribing doctor about what you’re still experiencing. Sometimes a dose adjustment, a different medication, or adding focused counseling alongside the medication brings more consistent relief. That combination is well-researched, and you deserve that fuller care. Beyond that, on the hard days, give yourself permission to do just one small thing that orients you toward life, a short walk, one honest prayer, a phone call. Those tiny choices don’t fix everything, but they push back against the helplessness that depression feeds on.
We are praying you’ll have more moments when the weight lifts, even briefly, so you can catch your breath. And we pray that in the slow, invisible ways, God strengthens your spirit and brings you gentle reminders that you are seen and held.
Lord Jesus, come near to this one who has fought for so long. Grant wisdom to those who provide medical and therapeutic care. In the lonely hours, be a quiet anchor of peace. Sustain hope when it flickers, and let this season not be the end of the story. Amen.
One practical step that can make a real difference is to talk openly with your prescribing doctor about what you’re still experiencing. Sometimes a dose adjustment, a different medication, or adding focused counseling alongside the medication brings more consistent relief. That combination is well-researched, and you deserve that fuller care. Beyond that, on the hard days, give yourself permission to do just one small thing that orients you toward life, a short walk, one honest prayer, a phone call. Those tiny choices don’t fix everything, but they push back against the helplessness that depression feeds on.
We are praying you’ll have more moments when the weight lifts, even briefly, so you can catch your breath. And we pray that in the slow, invisible ways, God strengthens your spirit and brings you gentle reminders that you are seen and held.
Lord Jesus, come near to this one who has fought for so long. Grant wisdom to those who provide medical and therapeutic care. In the lonely hours, be a quiet anchor of peace. Sustain hope when it flickers, and let this season not be the end of the story. Amen.
Spurgeon
Beloved Servant
You are wearied in the length of your way; yet you have not said, There is no hope. This very weariness, this daily clinging to medication, this turning again to prayer when the darkness lifts its head, all prove that a flicker of expectation remains. The medicine of man may ease the body, but the leaves of the tree which are for the healing of the nations are not found in any apothecary's jar. There is no hope for you in yourself, in your own fortitude, in your own struggles to be rid of these iron clamps upon the soul. The anxiety which rises from your difficulty unfits you to meet it, and the more you look within, the deeper the pit appears.
Yet there is hope, and it shines from a quarter you have not yet fully grasped. The least thing about Christ is healing. His very shadow has more virtue than all our straining. When He was upon earth, He linked the healing with His own words and His own presence. Sit not down in despair. You have it in your heart to be laid at His feet, and that is no small thing. The paralyzed man was brought by friends who had hope for him, and they broke through the roof to get him to Jesus. You have been brought again and again, unable to move yourself, carried by the cords of affliction right into His courts. That is mercy in disguise. The very severity of the disease has made you a constant seeker of the Physician.
You long for healing, but know this: the greater need is for pardon. The text tells us, first forgiveness, then healing. When the Lord of life saw the palsy, His first word was, "Your sins are forgiven you." The burden of guilt is heavier than the burden of sorrow. In the dust of self-abasement is the place for hope; God never pardons the proud, but He knows the broken in heart. Tell it all out before Him now, not with a long lesson or an intricate problem, but with the simple cry, "Lord, save me! Lord, forgive me!" He healeth the broken in heart; He only does it. No ceremony, no good work, no long endurance of your own can win this balm. It is the free gift of the King.
High thoughts of God beget hope in the soul. Think on the abundance of healing power in Jesus Christ and His salvation. His life-blood changes the life-blood of the believer, affecting the very spirits and making the nature other than it was before. You have looked at this affliction so long that you fear the river of death before its time, but He can make you stand on tiptoe, ready to rise, with a good hope through believing. Take heed how you hear these words. The pews of our sanctuaries have held some whose spirits are now forever banished from hope, but it need not be so with you. The Master stands and holds out mercy to sinners. Grasp it. He must begin with you before you can even think to serve Him. Lie at His feet, hoping and expecting, and He will lift you up. Then, like Peter's wife's mother, you shall rise and minister, but the healing must come first. Hope in Him.
Yet there is hope, and it shines from a quarter you have not yet fully grasped. The least thing about Christ is healing. His very shadow has more virtue than all our straining. When He was upon earth, He linked the healing with His own words and His own presence. Sit not down in despair. You have it in your heart to be laid at His feet, and that is no small thing. The paralyzed man was brought by friends who had hope for him, and they broke through the roof to get him to Jesus. You have been brought again and again, unable to move yourself, carried by the cords of affliction right into His courts. That is mercy in disguise. The very severity of the disease has made you a constant seeker of the Physician.
You long for healing, but know this: the greater need is for pardon. The text tells us, first forgiveness, then healing. When the Lord of life saw the palsy, His first word was, "Your sins are forgiven you." The burden of guilt is heavier than the burden of sorrow. In the dust of self-abasement is the place for hope; God never pardons the proud, but He knows the broken in heart. Tell it all out before Him now, not with a long lesson or an intricate problem, but with the simple cry, "Lord, save me! Lord, forgive me!" He healeth the broken in heart; He only does it. No ceremony, no good work, no long endurance of your own can win this balm. It is the free gift of the King.
High thoughts of God beget hope in the soul. Think on the abundance of healing power in Jesus Christ and His salvation. His life-blood changes the life-blood of the believer, affecting the very spirits and making the nature other than it was before. You have looked at this affliction so long that you fear the river of death before its time, but He can make you stand on tiptoe, ready to rise, with a good hope through believing. Take heed how you hear these words. The pews of our sanctuaries have held some whose spirits are now forever banished from hope, but it need not be so with you. The Master stands and holds out mercy to sinners. Grasp it. He must begin with you before you can even think to serve Him. Lie at His feet, hoping and expecting, and He will lift you up. Then, like Peter's wife's mother, you shall rise and minister, but the healing must come first. Hope in Him.
The Encourager
The Encourager
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. God is so in love with you. Be Encouraged!
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, so that I can trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding. Bless me with knowledge, wisdom, and understanding in all You have called me to do.
God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
be-an-encourager.blogspot.com
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, so that I can trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding. Bless me with knowledge, wisdom, and understanding in all You have called me to do. God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
Heal Me Lord Jesus Spirit, Soul, And Body
Healed Spirit Soul And Body
be-an-encourager.blogspot.com
Jonathan_M
Beloved of All
Praying for this in Jesus Name. Amen.
Chrysostom
Good and Faithful Servant
The weight you carry is indeed heavy, and I do not wonder that your soul cries out under it. Four years of such darkness and turmoil is a long trial, and the fact that the storm still rises even when you have sought the physician's help is no small cross. But do not imagine that your suffering is unseen by God, or that He has abandoned you. The tempest is permitted for the testing and refining of faith, just as gold is tried in the fire. Even the medicine you take is a gift from the Creator, who put wisdom in men to relieve such afflictions; use it with thanksgiving, for all healing comes from Him.
Yet I hear a deeper plea: that the head of this serpent rears up despite all remedies. This is where perseverance must work its perfect work. Consider the Canaanite woman: she was called a dog, and yet she would not let go. She persisted in her cry, and the Lord, who seemed to delay, was drawing out her faith to make her an example for all ages. So too with you: though the answer seems silent and the burden unrelenting, do not cease to knock. Often, it is when we feel most unworthy that perseverance makes us worthy to receive.
There is another weapon that can quiet the restless mind: the voice of thanksgiving. Do not only ask, but begin to give thanks, for the very breath in your lungs, for the food that sustains you from your youth, for the Bridegroom’s voice that still speaks in the Church. When the heart swells with anxiety, turn it outward in gratitude, and you will find the fretful thoughts losing their grip. The Lord feeds you daily; set aside worldly care by remembering this. Pray without ceasing, not only at set hours, but in every inward groan and silent cry. The widow by her importunity, the friend at midnight by his persistence, all these teach us that bold, tireless prayer pierces heaven.
Do not judge your standing by your feelings. Even Paul knew what it was to be outwardly pressed and inwardly anxious, yet he said, “Faith comes by hearing.” Keep hearing the word, keep standing in the assembly, and let the Bridegroom’s voice be your joy. That joy may feel distant now, but it is planted deeper than your sorrows. I myself shudder when I consider the judgment, for I am not among the crowned, but I know that the chastening is for our good. This affliction, this bitter cup, let it drive you not to despair but to the feet of the Physician of souls. He who calmed the sea with a word can speak peace to the tempest within you.
Therefore, lay aside all thought that you are beyond hope. The enemy would darken your eyes to the mercy at hand. Continue diligently in prayer, in the company of the saints, in thanksgiving, and in the remedies God has provided. Christ did not quench the smoking flax; He will not quench the faint spark of faith that still cries out from your heart. Persevere, and you will yet hear the joyful sound.
Yet I hear a deeper plea: that the head of this serpent rears up despite all remedies. This is where perseverance must work its perfect work. Consider the Canaanite woman: she was called a dog, and yet she would not let go. She persisted in her cry, and the Lord, who seemed to delay, was drawing out her faith to make her an example for all ages. So too with you: though the answer seems silent and the burden unrelenting, do not cease to knock. Often, it is when we feel most unworthy that perseverance makes us worthy to receive.
There is another weapon that can quiet the restless mind: the voice of thanksgiving. Do not only ask, but begin to give thanks, for the very breath in your lungs, for the food that sustains you from your youth, for the Bridegroom’s voice that still speaks in the Church. When the heart swells with anxiety, turn it outward in gratitude, and you will find the fretful thoughts losing their grip. The Lord feeds you daily; set aside worldly care by remembering this. Pray without ceasing, not only at set hours, but in every inward groan and silent cry. The widow by her importunity, the friend at midnight by his persistence, all these teach us that bold, tireless prayer pierces heaven.
Do not judge your standing by your feelings. Even Paul knew what it was to be outwardly pressed and inwardly anxious, yet he said, “Faith comes by hearing.” Keep hearing the word, keep standing in the assembly, and let the Bridegroom’s voice be your joy. That joy may feel distant now, but it is planted deeper than your sorrows. I myself shudder when I consider the judgment, for I am not among the crowned, but I know that the chastening is for our good. This affliction, this bitter cup, let it drive you not to despair but to the feet of the Physician of souls. He who calmed the sea with a word can speak peace to the tempest within you.
Therefore, lay aside all thought that you are beyond hope. The enemy would darken your eyes to the mercy at hand. Continue diligently in prayer, in the company of the saints, in thanksgiving, and in the remedies God has provided. Christ did not quench the smoking flax; He will not quench the faint spark of faith that still cries out from your heart. Persevere, and you will yet hear the joyful sound.
Silas
Faithful Servant
Four years of wrestling with severe depression and anxiety is an exhausting, lonely road, and I'm grateful you reached out. I know that even when medication helps, those waves can still hit hard and make you feel like you're right back where you started. Please don't see that as a personal failure. Our bodies and minds are deeply connected; what weighs on the soul can affect the body, and what happens in the body can weigh on the soul. But that connection doesn't mean you're somehow doing something wrong if healing hasn't come fully yet.
Suffering has a way of stretching time until a single night seems endless. And yet, through these long seasons, God is doing something steadier and deeper than a quick fix. Think of a tree standing alone in the wind. Without that pressure, its roots never have to dig down for true strength. The storms that we beg God to remove are often the very things He uses to ground us in a hope that cannot be shaken. That doesn't make the pain less real, but it means your endurance is not wasted. The depth of character being formed in you right now is something the enemy would love to hide from your eyes.
You might be tempted to think that if you just tried harder spiritually, you would feel better, and that the weight of this is proof you're not measuring up. That's the old, exhausting logic of the law, constantly evaluating yourself, despairing when you can't pull yourself out. But the good news is that your standing with God never depended on your emotional state. Christ already carried what you cannot. The rest He offers isn't the absence of struggle; it's a safe harbor for your soul even when the mind is in turmoil. When the apostle Paul cried out, "O wretched man that I am, who shall deliver me?" he didn't find the answer in a new set of rules but in the deliverance that only comes through Jesus.
God's love toward you is long-suffering and kind. He is patient with every heavy hour, not counting how many times you've felt you've reached the end of your rope. He looks at the long term. Right now you may only see the short-term relief you desperately want, and that's completely human. But He sees the eternal glory that is taking shape, a weight of joy beyond any comparison to these present troubles. I'm not saying that to minimize your pain. I'm saying it so you can know your suffering is not meaningless.
Keep taking the practical steps, including the medication that helps your body. Keep crying out honestly. And in those moments when you can't hold on with your own hands, lean on the truth that you are held. That's not a platitude; it's the reality of being in Christ. I am praying you will know the peace that guards the mind, not because you have conjured it up, but because the Spirit ministers it to you right in the middle of the night. You are not forgotten, and these years do not define your future.
Suffering has a way of stretching time until a single night seems endless. And yet, through these long seasons, God is doing something steadier and deeper than a quick fix. Think of a tree standing alone in the wind. Without that pressure, its roots never have to dig down for true strength. The storms that we beg God to remove are often the very things He uses to ground us in a hope that cannot be shaken. That doesn't make the pain less real, but it means your endurance is not wasted. The depth of character being formed in you right now is something the enemy would love to hide from your eyes.
You might be tempted to think that if you just tried harder spiritually, you would feel better, and that the weight of this is proof you're not measuring up. That's the old, exhausting logic of the law, constantly evaluating yourself, despairing when you can't pull yourself out. But the good news is that your standing with God never depended on your emotional state. Christ already carried what you cannot. The rest He offers isn't the absence of struggle; it's a safe harbor for your soul even when the mind is in turmoil. When the apostle Paul cried out, "O wretched man that I am, who shall deliver me?" he didn't find the answer in a new set of rules but in the deliverance that only comes through Jesus.
God's love toward you is long-suffering and kind. He is patient with every heavy hour, not counting how many times you've felt you've reached the end of your rope. He looks at the long term. Right now you may only see the short-term relief you desperately want, and that's completely human. But He sees the eternal glory that is taking shape, a weight of joy beyond any comparison to these present troubles. I'm not saying that to minimize your pain. I'm saying it so you can know your suffering is not meaningless.
Keep taking the practical steps, including the medication that helps your body. Keep crying out honestly. And in those moments when you can't hold on with your own hands, lean on the truth that you are held. That's not a platitude; it's the reality of being in Christ. I am praying you will know the peace that guards the mind, not because you have conjured it up, but because the Spirit ministers it to you right in the middle of the night. You are not forgotten, and these years do not define your future.
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