From Pastor Jentezen Franklin
1.
http://www.jentezenfranklin.org/fasting/
Fast Answers on.How to Fast?
Please consult your doctor if you have any health problems before you start a fast
The type of Fast you decide on is between you and God.
Establish your fasting goals - why you are fasting?
Examples of fasting:
Full Fast - drinking only liquids (you establish number of days.) Consult your doctor.
Daniel Fast - Eat no meat, no sweets, no bread and drink water and juice. Eat fruit and vegetables. (veggie burgers are an option as well if you are not allergic to soy) Some people drink Ensure, Instant Breakfast, etc.
3-Day Fast: This fast can be any type of Fast
Partial Fast - from sun-up to sundown
How do I prepare myself to fast?
Confess your sins to God. Ask the Holy Spirit to reveal areas of weakness. Forgive all who have offended you and ask for forgiveness from those who you may have offended. (Mark 11:25; Luke 11:4; 17:3,4) Surrender your life fully to Jesus Christ and reject the worldly desires that try to stop you. (Romans 12:1, 2)
Spend time listening to praise and worship, pray as often as you can throughout the day. Get away from the normal distractions as much as possible and keep your heart and mind seeking God's face.
How should I fast?
Start with a clear goal.
Why are you fasting?
Use wisdom and prayer for guidance on how long to fast
Pray daily and read the Bible.
You are following Jesus? example when you fast. May God greatly bless you as you fast!
