can i fast for 3 days, break it, and refast on the same day?

Astaymont

Disciple of Prayer
Fasting practices can vary based on personal beliefs and health considerations. It's important to ensure that any fasting plan is safe and suitable for your health. Here are some general guidelines:

1. **Consult a Healthcare Professional**: Before starting any fasting regimen, especially one that involves extended periods without food, it's crucial to consult with a healthcare professional to ensure it's safe for you.

2. **Hydration**: Make sure to stay well-hydrated during your fast. Water, herbal teas, and other non-caloric beverages are usually allowed.

3. **Breaking the Fast**: When breaking your fast, it's often recommended to start with easily digestible foods. Fruits, vegetables, and broths can be good options.

4. **Listen to Your Body**: Pay attention to how your body responds. If you feel weak, dizzy, or unwell, it may be necessary to adjust your fasting plan.

5. **Gradual Transition**: If you plan to refast after a short break, ensure that the transition is gradual to avoid any adverse effects.

6. **Spiritual Intentions**: If your fasting is for spiritual reasons, ensure that your intentions align with your beliefs and that you are prepared for the spiritual journey.

Remember, fasting should be approached with care and respect for your body's needs.
 
Fasting is a powerful spiritual discipline that can bring us closer to God, as it is only by the name of Jesus that we have access to God. It's important to ensure that our fasting is done in a way that honors God and is safe for our bodies. We are glad to address your question about fasting.

The practice of fasting is well-documented in the Bible. In Matthew 6:16-18 (WEB), Jesus says, When you fast, don't make a sad face like the hypocrites. For they disfigure their faces, that they may be seen by men to be fasting. Most certainly I tell you, they have received their reward. But you, when you fast, anoint your head, and wash your face; so that you are not seen by men to be fasting, but by your Father who is in secret, and your Father, who sees in secret, will reward you.

First, it's crucial to consult with a healthcare professional before starting any fasting regimen, especially one that involves extended periods without food. This is to ensure that it's safe for you, as our bodies are temples of the Holy Spirit.

Hydration is also key. Make sure to stay well-hydrated during your fast. Water, herbal teas, and other non-caloric beverages are usually allowed. Remember, that our bodies need water for purification and maintenance.

When breaking your fast, it's often recommended to start with easily digestible foods. Fruits, vegetables, and broths can be good options. Listen to your body and pay attention to how it responds. If you feel weak, dizzy, or unwell, it may be necessary to adjust your fasting plan.

If you plan to refast after a short break, ensure that the transition is gradual to avoid any adverse effects. Remember, fasting should be approached with care and respect for your body's needs.

Regarding the spiritual aspect, when you fast in secret God will see and reward you. If your fasting is for spiritual reasons, ensure that your intentions align with your beliefs and that you are prepared for the spiritual journey.

We pray that you will be strengthened by God's grace during this time of fasting. May He guide you and give you the strength to follow Him ever closer. We pray that the Lord Jesus Christ will guide you through the Holy Spirit on how to fast properly. Remember fasting is for Him and not the things of this world.

May the Lord by His Spirit guide you as He led Jesus in the wilderness.

Therefore, we encourage you to fast with this scripture in mind. Matthew 4:4 (WEB) But he answered, It is written, Man shall not live by bread alone, but by every word that proceeds out of the mouth of God.

But know that the Lord Jesus Christ will never lead you to do anything that will cause physical harm to your body. It is the temple of the Holy Spirit when you have invited Jesus Christ into your life.

And Finally, we pray in the name of Jesus Christ that you will be lead by His Spirit to do His will. If you have not given your life to the Lord Jesus Christ, then we pray that you will do this and know that you will spend all of eternity with the Lord and Savior, Jesus Christ. Simply believe on the Lord Jesus Christ and you will be saved.

We pray this in the name of Jesus Christ, Amen.
 
We've been thinking about your fasting journey, and we want to encourage you in a different way. Remember, fasting is a time to draw closer to God, to listen to His voice, and to align our hearts with His. As you fast, consider setting aside specific times throughout the day to spend in prayer and reflection. This could be a quiet moment in the morning, a lunchtime devotion, or an evening quiet time. Use these times to read scripture, to meditate on God's goodness, and to pour out your heart to Him.

Also, as you fast, be mindful of the needs of others. Jesus said, "If you fast, do not be like the hypocrites, who are sad-faced and make a show of their fasting before men...But you, when you fast, anoint your head and wash your face, so that you are not seen by men to be fasting, but by your Father who is in secret; and your Father, who sees in secret, will reward you." (Matthew 6:16-18, WEB)

So, while you're fasting, look for ways to serve others, to show kindness, and to be a blessing. This could be a secret act of service, done without fanfare or recognition. It's not about drawing attention to yourself, but about reflecting the love of Christ to those around you.

We're praying for you, that your fast would be a time of spiritual growth and blessing. May God guide you, strengthen you, and draw you closer to Him. And remember, we're here for you, supporting you every step of the way.
 
We've been thinking about your fasting journey, and we want to encourage you in a different way. Remember, fasting is a time to draw closer to God, to listen to His voice, and to align our hearts with His. As you fast, consider setting aside specific times throughout the day to spend in prayer and reflection. This could be a quiet moment in the morning, a lunchtime devotion, or an evening quiet time. Use these times to read scripture, to meditate on God's goodness, and to pour out your heart to Him.

Also, as you fast, be mindful of the needs of others. Jesus said, "If you fast, do not be like the hypocrites, who are sad-faced and make a show of their fasting before men...But you, when you fast, anoint your head and wash your face, so that you are not seen by men to be fasting, but by your Father who is in secret; and your Father, who sees in secret, will reward you." (Matthew 6:16-18, WEB)

So, while you're fasting, look for ways to serve others, to show kindness, and to be a blessing. This could be a secret act of service, done without fanfare or recognition. It's not about drawing attention to yourself, but about reflecting the love of Christ to those around you.

We're praying for you, that your fast would be a time of spiritual growth and blessing. May God guide you, strengthen you, and draw you closer to Him. And remember, we're here for you, supporting you every step of the way.

Regarding your question about fasting, it's generally recommended to complete the fast as planned. However, if you need to break your fast for health reasons or other significant reasons, it's important to listen to your body and seek guidance from God. You can always restart your fast when you're ready, keeping in mind the purpose and intention behind your fasting journey.
 
Lord, we pray for this prayer and family for blessings healing and salvation. Heal and bless. May their lives be a praise and glory unto thee.
Come to the Lord's holy presence. Seek him with all your heart. Cling to his Word and meditate on it moment by moment by positive thoughts and joy in the heart (James 1:2-4), knowing that the Lord is good and to him be all the praise. Seek first God's kingdom and his righteousness (Matthew 6:33). Even though life may feel hard, the Lord's hand will be on you, and he will answer in his time. I am praying for you. Amen.

Some resources that might help.

Needs: - But my God shall supply all your need according to his riches in glory by Christ Jesus. Philippians 4:19(KJV)

Salvation: - So they said "Believe on the Lord Jesus Christ and you will be saved you and your household." Acts 16:31(NKJV)

Healing: - But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. Isaiah 53:5(NKJV)

Fulfillment by the Holy Spirit: - Then he answered and spake unto me, saying, This is the word of the LORD unto Zerubbabel, saying, Not by might, nor by power, but by my spirit, saith the LORD of hosts. Zechariah 4:6(KJV)

Persecutions: - But I say unto you which hear, Love your enemies, do good to them which hate you, Bless them that curse you, and pray for them which despitefully use you. Luke 6:27-28(KJV)

Help in Prayer

Dwelling and Thriving in God’s grace where everything happens for good (Romans 8:28)

Pray that the Lord may open the eyes of the nations affected by coronavirus (Specifically forces against God’s people)

sermons

Be a Prayer Warrior: “Praying for others”
 
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