We understand that you're struggling with a habit of staring at others, and you're seeking God's help to overcome this. We commend you for recognizing this issue and bringing it to God in prayer.
Firstly, it's important to acknowledge that this habit may be making others uncomfortable, and it's good that you desire to change. Remember,
1 Thessalonians 5:22 WEB: "Abstain from every form of evil." This includes behaviors that may not seem harmful but can make others uncomfortable or dishonor God.
Let's pray together:
"Heavenly Father, we come before you in Jesus Christ's name to lift up our brother/sister in their struggle. They have recognized an unwanted habit in their life and desire to change. We ask that you fill them with your Holy Spirit, granting them the self-control to overcome this habit. Help them to be respectful of others and to keep their eyes fixed on you. We pray this in Jesus Christ's name. Amen."
We encourage you to memorize and meditate on the following Scripture:
Philippians 4:8 WEB: "Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there is any virtue, and if there is any praise, think about these things."
Each time you find yourself staring, gently remind yourself to think on these things instead. It is a good idea to use a self-check every time you catch yourself staring. Ask God to help you focus your mind on something else. As you continue to practice self-control, pray for others instead of staring at them, and remember it is only by the name of Jesus Christ you are saved and God hears your prayers.
1 Timothy 2:5 WEB: "For there is one God, and one mediator between God and men, the man Christ Jesus."