weightloss prayer

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ELDEN

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I need you all to come into agreement with me on this weight loss issue I continue to have. I am in need of losing 100+ pounds and can't seem to get focused. I know I want to lose it, but making the changes are the most difficult part. My husband and I both love good food and we can't seem to get back to the eating plan we were on. We both need medical attention but can't afford at the time to go to the Dr. My husband is a diabetic and though I have not been diagnosed, I too have many symptoms and this weight is not helping me either. I am so tired all the time and feel so bloated after every meal. I hate this feeling and I need the Lord. I have determined I CAN NOT DO IT.....I need motivation and much much much prayer. Will you all help me please..............:tinysmile_cry_t4:
 
Father my prayer for ### is to hear her say "she can do it". Lord I pray for motivation and drive to over come her today, I stand with this pray for her health, and for her spiritual desires, in Jesus name amen.
 
Hi ###, Try to go on the internet. They have a lot of free online support. Also, start walking even if it is for 5-10 mins in the beginning. I too am working on my weight and in the beginning I thought I couldn't do it but I have already lost about ### lbs. I am up to about 1 hr of walking also. You and your husband can do it!!!!

Eat 6 times a day (3 small meals and 3 snacks) Breakfast is very important, try not to skip it. If you need additional support and help let me know. God touch ### and her husband and give them the strength and courage to fight this battle that they are in. We claim victory for them in Jesus Name. Amen
 
I am praying for you as you fight this very real and aggravating battle. God is your strength.
 
Lord,

I come before you today and I lift up ### and her husband to you. In the name of Jesus, I ask that you give ### STRENGTH, COURAGE AND THE WILL to lose the weight she desires.

I ask in the name of Jesus, that you send Angels to surround her and her husband, may the Angels encourage them to eat healthy and to really focus on what they are putting into their bodies.

I have faith in you ### and I know you can do it!

You have the Lord on your side and with that, YOU WILL HAVE VICTORY!!
 
All very good tips and suggestions...I would add...WATER!!

Absolutely make sure to drink at least 8 glasses of water a day - it makes such a difference. WHENEVER you think you are hungry, drink a glass of water and wait 15 minutes. Most times your body is thirsty, not hungry. It is an old Weight Watchers rule that absolutely holds true. After my baby, I lost 85 pounds with WW and learned that weight loss is mostly about common sense.

Father God, I pray that You would encourage ###'s spirit with an overwhelming sense of empowerment and determination. Grant her the wisdom to understand that she can take control of this problem, and that it is a type of healing. Point her to the right people, programs, literature, etc that can help her on this journey. Allow her to care for the temple You have given her with love, nurture and care. I stand with ### knowing she is capable and willing to do this. In Jesus' name, I ask for Your strength and peace to be upon her. Amen.
 
Lord, I pray that any emotional cause of the weight problem would be healed. In Jesus Name. Amen
 
Hi ###,

May God help you to overcome this. In Jesus Name. Amen.

Also, it looks like ### is going to be making some blog entries here about fitness.

You can see more at:

https://share.prayerrequest.com/blog.php?u=###&blogcategoryid=###

picture.php
 
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