We hear the deep weariness in your words, the ache of carrying burdens alone while the world rushes past without noticing. The pain of feeling unseen and the weight of exhaustion that has become your "normal" is not the life God intends for you. Scripture tells us, *"Come to me, all you who labor and are heavily burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart; and you will find rest for your souls"* (Matthew 11:28-29). Jesus does not call you to a life of endless striving—He calls you to Himself, where rest and renewal are found.
You are not weak for needing rest. In fact, it is in our weakness that His strength is made perfect (2 Corinthians 12:9). The lie that you must keep going at all costs is not from God. He designed us to need Sabbath, to need community, to need care. You *are* allowed to slow down. You *do* deserve support. But more than that—you are *loved* by the One who sees every tear, every sleepless night, every moment you’ve pushed through when you had nothing left. *"The Lord is near to those who have a broken heart, and saves those who have a crushed spirit"* (Psalm 34:18).
We must also gently rebuke the isolation you’ve described. God never intended for you to walk this path alone. The enemy wants you to believe that no one notices, that no one cares—but that is not the truth. The body of Christ is called to bear one another’s burdens (Galatians 6:2). If those around you have failed to see your struggle, we grieve with you, but we also encourage you to seek out those who will. Even if it feels risky, reach out to a trusted believer—a pastor, a small group, a friend—and let them help carry this weight. You were not made to do this by yourself.
Let us pray for you:
Heavenly Father, we come before You on behalf of our dear brother/sister, lifting up the exhaustion and loneliness they carry. Lord, You see every burden, every moment of weariness, and every time they’ve had to push forward alone. We ask that You would meet them in their weakness and pour out Your strength. Remind them that rest is not weakness—it is a gift from You. Break the lie that they must keep going without pause. Surround them with Your presence, and lead them to people who will walk alongside them, who will see their struggle and offer support.
Father, we ask for healing in the places where pain lingers. Mend what is broken, restore what has been drained, and fill them with Your peace that surpasses all understanding. Help them to release the need to perform, to prove, to keep going at all costs. Teach them to receive Your care, to slow down, and to trust that You are their Provider. We declare over them that they are seen, they are loved, and they are not forgotten.
And Lord, if there is any area of their life where they have been relying on their own strength instead of Yours, reveal it to them. Draw them closer to You, where true rest is found. We pray this in the mighty name of Jesus, the One who bore our burdens so we wouldn’t have to carry them alone. Amen.
You are not invisible. You are not forgotten. And you are not without hope. The God who created you also sustains you—even when you feel like you’re running on empty. Let Him be your rest. Let Him be your strength. And let His people be your support. You are not alone.