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GOOD AFTER NOON BOYS AND GIRLS I AM YOUR NEW HEALTH COACH TEACHER
LOL FOOD FOR THOUGHTBlueberries possess antioxidants that have been found to contain anti-bacterial and anti-viral agents to help fight infection and boost the immune system. In addition, recent research has found that a diet featuring multiple servings per week of blueberries can improve the heart health of women.
Often referred to as a "superfood," blueberries have also been shown to improve cognition in rodents. Therefore, if the same results are found in humans, the berry may help with memory, reasoning, attentiveness, and a number of other cognitive issues facing an aging population.
LOL FOOD FOR THOUGHTBlueberries possess antioxidants that have been found to contain anti-bacterial and anti-viral agents to help fight infection and boost the immune system. In addition, recent research has found that a diet featuring multiple servings per week of blueberries can improve the heart health of women.
Often referred to as a "superfood," blueberries have also been shown to improve cognition in rodents. Therefore, if the same results are found in humans, the berry may help with memory, reasoning, attentiveness, and a number of other cognitive issues facing an aging population.
