need to focus on stretching and flexibility to get posture and flexibility better for mobility purposes and do 1 hour full intense cardio twice a week whilst decreasing body fat and increasing strength, completing strength goals, a lot to pray for but I believe with God all things are possible ideal weight ###, prayer over accomplishing and completing goals

God, I ask You in Jesus' name that I will always conduct myself as a "Child of God" in whatever situation I find myself in. God help and strengthen me to live my life to always please and honor You in all I say and do. God let me always be aware of Your presence in my life. You are always with me. You see, hear, and know everything. Nothing gets past You. So let me always respond and conduct myself as a "Child of God" who lives for Your glory, approval, and applause. God, all I have asked of You in this prayer, please do the same for the writer of this prayer, my family, friends, and associates. God don't let any of us play the fool. God, please forever honor this prayer over each of our lives. Amen, so be it by faith. Thank You Jesus.