Ms

[pat galicia]

please say a prayer for me, it seems that i having panic attacks, unfortunaly they are too often, and i am really worry, i have 3 kids, and i asking God not to take me yet, they are too young. please paray for me.

 

[Shilo]

Dear Lord, Help her to rest in you from all her sorrows and fears. Let her not worry Lord calm her fears dear Lord. Help her Lord be the kind of mother you want her to be. In Jesus name I pray amen

 

[Lacey]

Dear Lord~

Please give Pat Your supernatural peace and rest. Bless her and her children now. Comfort her, and let her hand her worries over to You, for You are able.

(I used to have panic attacks. I was almost always hyperventilating, but didn't know I was. If you really s-l-o-w down your breathing, it sometimes helps. Can you take good care of yourself, and when you starts to feel stressed, try and do something to relax, or change what you're doing to get your heart-rate down. I know they are very scary, and feel just like a heart attack, but they rarely last over 20 minutes. Bless you.)

 

[Nancy]

Pat I use to have panic attacks, the doctor's tried to put me on medincation, but I prayed every day, all you have to do is pray and God do answer prayers, I am a living witness and I will be praying for you. Be careful for nothing but in everything by prayer and supplication. I read (Phil 4 6-7) and it helped me a lot. God is Good!