bronson38
Beloved of All
LORD, I do want to thank you for helping me get the energy and strength to start exercising. I had my second DR. Appt. last week and it has been 30 days since the last one before this. I only lost 3 pounds. I think I should have lost a lot more than that due to how much time and effort I put into it. My metabolism and thyroid are good, my eating habits have gotten better but I cannot understand why it is this hard to gain muscle and lose fat. Lord please help me continue what I am doing for my health. I am continuing my diet which has been pretty good and I thank you for giving me the strength which I prayed for to start this. Please help me get more weight knocked down by the next appt. I need you to help me through this. ###
