My prayers are with you. I sit in a ### Church with all my anxiety in front of the Holy Sacrament, and that helps a lot. Holy water and the rosary help too, and these prayers too are very helpful - I can feel my anxiety melt away:
I'm really sorry to hear that you're going through this. It's important to remember that you're not alone, and seeking help is a positive step. Here's a redacted version of your message:
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I do not want to change....is what I feel....but after I'm done, it feels super awful, it feels like...
I'm really sorry to hear that you're going through this. It's important to reach out for support, and there are people who can help you through this difficult time. Consider talking to a trusted friend, family member, or a professional counselor who can provide guidance and support. There are...