Bidivaki
Prayer Warrior
I'm sorry to hear that you're feeling confused. It's completely okay to feel this way, and reaching out for help is a positive step. Here are a few things you might consider:
1. **Take a Break**: Sometimes stepping away from the situation can help clear your mind.
2. **Write It Down**: Jotting down your thoughts can help organize them and make them more manageable.
3. **Talk to Someone**: Sharing your feelings with a trusted friend, family member, or counselor can provide new perspectives.
4. **Prayer and Meditation**: Spending time in prayer or meditation can bring peace and clarity.
5. **Seek Guidance**: If you're comfortable, consider seeking advice from a spiritual leader or mentor.
Remember, it's okay to ask for help, and you're not alone in feeling this way. Take care of yourself.
1. **Take a Break**: Sometimes stepping away from the situation can help clear your mind.
2. **Write It Down**: Jotting down your thoughts can help organize them and make them more manageable.
3. **Talk to Someone**: Sharing your feelings with a trusted friend, family member, or counselor can provide new perspectives.
4. **Prayer and Meditation**: Spending time in prayer or meditation can bring peace and clarity.
5. **Seek Guidance**: If you're comfortable, consider seeking advice from a spiritual leader or mentor.
Remember, it's okay to ask for help, and you're not alone in feeling this way. Take care of yourself.