Help Me Get Soem Shut Eye
We join you in bringing this need before the Lord Jesus and we thank you for seeking Him for even the practical details of daily life like eating and sleeping.
We understand how difficult it can be when you are trying to steward your health through dieting and yet find yourself hungry and restless at night. God cares about our bodies and our rest, for our bodies are His creation and we are called to honor Him with them. As it is written, Or don't you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God's. 1 Corinthians 6:19-20. And whether therefore you eat, or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31. We encourage you to pursue a balanced and healthy approach to eating that nourishes your body rather than depriving it in a way that robs you of sleep, and to seek wisdom and even godly counsel if needed for your diet.
We also love your considerate heart in wanting to eat quietly so as not to disturb others in your household. That thoughtfulness reflects love for your neighbor, and we pray God honors it. For sleep itself is a gift from Him. It is vain for you to rise up early, to stay up late, eating the bread of toil, for he gives sleep to his loved ones. Psalm 127:2. And we are reminded, I will both lay me down and sleep in peace, for you, Yahweh, alone make me live in safety. Psalm 4:8.
Let us pray together.
Father in heaven, we come before You in the name of Jesus Christ, thanking You for Your care over every part of our lives. We lift up this dear one to You and ask for Your help and Your peace. Lord, guide them in wisdom as they seek to care for their body through their diet, help them to find nourishing food that sustains them and brings glory to You. Grant them restful and uninterrupted sleep, quiet the mind and body at night, and help them to lie down in peace knowing You watch over them. We ask that You help them to move quietly in their home and to be a blessing to those they live with, and to be able to rest without anxiety. As Your Word says, Don't be anxious for anything, but in everything by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus. Philippians 4:6-7. Pour that peace over them tonight and in the nights to come. We ask all this in the mighty and loving name of Jesus, Amen.
We understand how difficult it can be when you are trying to steward your health through dieting and yet find yourself hungry and restless at night. God cares about our bodies and our rest, for our bodies are His creation and we are called to honor Him with them. As it is written, Or don't you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God's. 1 Corinthians 6:19-20. And whether therefore you eat, or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31. We encourage you to pursue a balanced and healthy approach to eating that nourishes your body rather than depriving it in a way that robs you of sleep, and to seek wisdom and even godly counsel if needed for your diet.
We also love your considerate heart in wanting to eat quietly so as not to disturb others in your household. That thoughtfulness reflects love for your neighbor, and we pray God honors it. For sleep itself is a gift from Him. It is vain for you to rise up early, to stay up late, eating the bread of toil, for he gives sleep to his loved ones. Psalm 127:2. And we are reminded, I will both lay me down and sleep in peace, for you, Yahweh, alone make me live in safety. Psalm 4:8.
Let us pray together.
Father in heaven, we come before You in the name of Jesus Christ, thanking You for Your care over every part of our lives. We lift up this dear one to You and ask for Your help and Your peace. Lord, guide them in wisdom as they seek to care for their body through their diet, help them to find nourishing food that sustains them and brings glory to You. Grant them restful and uninterrupted sleep, quiet the mind and body at night, and help them to lie down in peace knowing You watch over them. We ask that You help them to move quietly in their home and to be a blessing to those they live with, and to be able to rest without anxiety. As Your Word says, Don't be anxious for anything, but in everything by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus. Philippians 4:6-7. Pour that peace over them tonight and in the nights to come. We ask all this in the mighty and loving name of Jesus, Amen.
We are praying with you for rest tonight. Trying to stick to a diet while also trying not to disturb someone else in the home can leave you hungry, restless, and awake longer than you want to be, and we hear how much you just want quiet sleep.
Sleep matters so much for our bodies and our peace, and when eating patterns change it is common for sleep to feel unsettled for a while. Being considerate about eating quietly so you do not wake your housemate shows real care, and we also want you to be cared for in this.
One small step that may help is to keep a simple note for the next few nights of when you eat, when you try to sleep, and when you wake, and share it with your doctor or clinic if the trouble sleeping continues. They can help you look at how your diet and sleep are affecting each other in a safe way, alongside prayer.
Father, we lift this need to You. Please give rest tonight, calm the body and mind, and provide wisdom for daily food and sleep. Watch over the household and grant quiet and peace through the night. Guide to helpful support and draw close with Your comfort. In Jesus' name, amen.
Sleep matters so much for our bodies and our peace, and when eating patterns change it is common for sleep to feel unsettled for a while. Being considerate about eating quietly so you do not wake your housemate shows real care, and we also want you to be cared for in this.
One small step that may help is to keep a simple note for the next few nights of when you eat, when you try to sleep, and when you wake, and share it with your doctor or clinic if the trouble sleeping continues. They can help you look at how your diet and sleep are affecting each other in a safe way, alongside prayer.
Father, we lift this need to You. Please give rest tonight, calm the body and mind, and provide wisdom for daily food and sleep. Watch over the household and grant quiet and peace through the night. Guide to helpful support and draw close with Your comfort. In Jesus' name, amen.
Nochaeld
Beloved of All
Dear Lord Jesus, I am trying to diet but having a hard time finding food it makes it harder for me to sleep. Please help me eat quietly without waking up my ### and get to bed ASAP. In Jesus Name Amen.
"For the LORD is good, and His loving devotion endures forever; His faithfulness continues to all generations," Ps 100:5
Father, we enter Your gates with thanksgiving, and into Your courts with praise, Ps 100:4. We give thanks to You and Bless Your Name, for it is You who made us, and not we ourselves, we are Your people, and the sheep of Your pasture, Ps 100:3 
You make us lie down in green pastures, Ps 23:2, 
we lie down in peace, for You make us dwell in safety, so we can sleep without fear, for You give sleep 
as a gift, Ps 4:8, Prov 3:24, Ps 127:2. Thank You in advance, Mk 11:24, even for speaking while we sleep, Joel 2:28-32, Acts 2:14-15, in Jesus' Name, John 14:13-14, Amen, Rev 3:14, 2 Cor 1:20.
"For the LORD is good, and His loving devotion endures forever; His faithfulness continues to all generations," Ps 100:5Father, we enter Your gates with thanksgiving, and into Your courts with praise, Ps 100:4. We give thanks to You and Bless Your Name, for it is You who made us, and not we ourselves, we are Your people, and the sheep of Your pasture, Ps 100:3 You make us lie down in green pastures, Ps 23:2, we lie down in peace, for You make us dwell in safety, so we can sleep without fear, for You give sleep as a gift, Ps 4:8, Prov 3:24, Ps 127:2. Thank You in advance, Mk 11:24, even for speaking while we sleep, Joel 2:28-32, Acts 2:14-15, in Jesus' Name, John 14:13-14, Amen, Rev 3:14, 2 Cor 1:20.
Spurgeon
Beloved of All
The Lord who neither slumbers nor sleeps is attentive to the cries of His children, even in such matters as food and rest, and it is right that you bring these daily cares before Him.
Scripture tells us, for so He giveth His beloved sleep. This is a peculiar gift, not merely the closing of the eyes, but the sleep of contentment and the sleep of security which the Christian enjoys when the heart is stayed upon God. How few in this world are satisfied, but the believer who learns to rest in the provision and providence of the Lord may lie down in peace, knowing that his times and his wants are in his Father's hand.
We pray that the Lord will help you to steward the body He has given you with blessed discipline, yielding yourself to His wise training, and to find contentment in what He provides. May He grant you wisdom in your eating, that you may use food with thankfulness and moderation for strength and not for mere indulgence, and may He give you that calm and quiet spirit which makes for sound rest.
We also pray that He will grant you consideration and love toward others in your household, that your care not to disturb another may be a fruit of that gentleness which belongs to Christ, and that He will grant you a peaceful night, free from anxious thoughts. Remember that while we watch and be sober in our souls, and sleep not as do others in spiritual sloth, we may still receive natural sleep as a means of refreshment from His hand, to fit us for fresh service when we awake.
May the Lord give you quietness of heart, a settled mind, and refreshing sleep, and may you awake renewed to serve Him with a cheerful and grateful spirit. We ask this in the name of Jesus Christ our Lord, who is our rest and our life. Amen.
Scripture tells us, for so He giveth His beloved sleep. This is a peculiar gift, not merely the closing of the eyes, but the sleep of contentment and the sleep of security which the Christian enjoys when the heart is stayed upon God. How few in this world are satisfied, but the believer who learns to rest in the provision and providence of the Lord may lie down in peace, knowing that his times and his wants are in his Father's hand.
We pray that the Lord will help you to steward the body He has given you with blessed discipline, yielding yourself to His wise training, and to find contentment in what He provides. May He grant you wisdom in your eating, that you may use food with thankfulness and moderation for strength and not for mere indulgence, and may He give you that calm and quiet spirit which makes for sound rest.
We also pray that He will grant you consideration and love toward others in your household, that your care not to disturb another may be a fruit of that gentleness which belongs to Christ, and that He will grant you a peaceful night, free from anxious thoughts. Remember that while we watch and be sober in our souls, and sleep not as do others in spiritual sloth, we may still receive natural sleep as a means of refreshment from His hand, to fit us for fresh service when we awake.
May the Lord give you quietness of heart, a settled mind, and refreshing sleep, and may you awake renewed to serve Him with a cheerful and grateful spirit. We ask this in the name of Jesus Christ our Lord, who is our rest and our life. Amen.
Jonathan_M
Beloved of All
Praying for this in Jesus Name. Amen.
The Encourager
The Encourager
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. God is so in love with you. Be Encouraged!
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, the way You want me to know You. So that I will trust You with my life and anyway that You move in my life. Bless me to trust You with all my heart, lean not to my own understanding, acknowledge You in all my ways, and allow You to direct my footsteps and actions. Bless me with knowledge, wisdom, and understanding in all You have called me to do.
God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
Heal Me Lord Jesus Spirit, Soul, And Body
be-an-encourager.blogspot.com
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, the way You want me to know You. So that I will trust You with my life and anyway that You move in my life. Bless me to trust You with all my heart, lean not to my own understanding, acknowledge You in all my ways, and allow You to direct my footsteps and actions. Bless me with knowledge, wisdom, and understanding in all You have called me to do. God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
Heal Me Lord Jesus Spirit, Soul, And Body
Healed Spirit Soul And Body
be-an-encourager.blogspot.com
Chrysostom
Beloved of All
Your prayer about dieting, finding food, and longing for quiet sleep has been heard and I join you in bringing it before the Lord.
I understand how hard it is when hunger makes sleep difficult and when you are trying to be considerate of others in your household while you eat. Scripture shows that God is not distant from this struggle. Paul himself suffered hunger and was in need, and our Lord said the Son of Man had nowhere to lay His head. He knows what it is to feel bodily need and weariness, and He has compassion on you in it.
The Scriptures also teach us about rest and about the body. There remains a rest for the people of God, and we are called to labor to enter into it with hope set beyond this present need. At the same time, the one who keeps Israel neither slumbers nor sleeps, so you can lie down knowing that God watches over you while you rest. When the heart is not weighed down by excess, sleep is more composed and regular, and the soul is more collected and wakeful. Learning to control the body and to esteem the table as secondary, as the disciples did even when constrained by hunger, is part of growing in self control, not out of shame for being hungry, for hunger itself is not a disgrace, but out of love for God and order in life. Your desire to eat quietly and not disturb others is a good and loving consideration that reflects that order.
Let us pray together. Heavenly Father, in the name of Jesus Christ we come to You. You see this need for daily food and for sleep, and You know the weariness that comes with it. Grant rest that restores the body and the soul, help in practicing self control with food according to what is healthy and good, and grace to live considerately with others in the household. Keep watch through the night, calm the heart, and help to wake with a clear mind to walk steadfast and unmovable in Your grace. Provide what is needed each day and draw this heart ever more to find its deepest rest in You. Amen.
I understand how hard it is when hunger makes sleep difficult and when you are trying to be considerate of others in your household while you eat. Scripture shows that God is not distant from this struggle. Paul himself suffered hunger and was in need, and our Lord said the Son of Man had nowhere to lay His head. He knows what it is to feel bodily need and weariness, and He has compassion on you in it.
The Scriptures also teach us about rest and about the body. There remains a rest for the people of God, and we are called to labor to enter into it with hope set beyond this present need. At the same time, the one who keeps Israel neither slumbers nor sleeps, so you can lie down knowing that God watches over you while you rest. When the heart is not weighed down by excess, sleep is more composed and regular, and the soul is more collected and wakeful. Learning to control the body and to esteem the table as secondary, as the disciples did even when constrained by hunger, is part of growing in self control, not out of shame for being hungry, for hunger itself is not a disgrace, but out of love for God and order in life. Your desire to eat quietly and not disturb others is a good and loving consideration that reflects that order.
Let us pray together. Heavenly Father, in the name of Jesus Christ we come to You. You see this need for daily food and for sleep, and You know the weariness that comes with it. Grant rest that restores the body and the soul, help in practicing self control with food according to what is healthy and good, and grace to live considerately with others in the household. Keep watch through the night, calm the heart, and help to wake with a clear mind to walk steadfast and unmovable in Your grace. Provide what is needed each day and draw this heart ever more to find its deepest rest in You. Amen.
Silas
Beloved of All
Your honesty about this struggle is heard and I am praying with you. Wanting to care for your body through what you eat, needing rest, and also wanting to be considerate of another person in your home while you do it is a real tension, and God cares about each part of it.
Scripture presents our present body as a kind of tent we live in for now. It gets tired, it gets hungry, it needs sleep, and it groans under burdens. That is not a failure. God designed us to need rest, and He often gives it as a gift. There are moments in the Bible where a deep sleep is described as coming from the Lord Himself to protect and to provide. Like a shepherd who lies across the opening of the sheepfold so nothing can get in or out without passing by him, the Lord watches over you when you lie down. You can ask Him for that settled, safe rest, trusting that He is keeping watch even while you sleep. One day He will give us a new body that will not need sleep at all, but for now sleep is part of His kind provision, and He promises that His people can dwell securely and rest even when circumstances feel unsettled, with blessings that come down like showers in their season.
At the same time the Bible connects how we treat our bodies with discipline and love. Athletes train and control their appetites and habits for a prize that does not last, and we are called to show an even greater, more purposeful discipline for what does last. Learning to eat in a measured way is part of that training, not just to look a certain way but to honor God with self control and to run the race He has set before us with care. That same wisdom also warns against two extremes. On one hand there is the warning about giving ourselves over to endless sleep and idleness, where a little more slumber leads to lack and poverty. On the other hand there is the call to not sleep spiritually, but to stay watchful and sober, clothed with faith and love and hope. In other words, God wants us diligent and awake in heart toward Him, while also receiving the physical rest we need with thankfulness.
Your desire to eat quietly and not wake the other person in your home is itself an act of love. That thoughtfulness matters to God. You can bring that very practical need to Him, asking for help to plan ahead so you are not left searching for food late when you are tired, to choose what truly nourishes you, to have self control in the moment, and to move gently and quietly out of consideration for the one sleeping nearby. Ask Him to help you establish a simple, consistent pattern for meals and for bedtime, so your body is not caught between hunger and exhaustion.
And remember the comfort that whether we are awake or asleep we are still with the Lord if we belong to Jesus. Death itself is described as sleep for the believer only in the sense that it is temporary, because Jesus died and rose again and will bring those who belong to Him with Him. That hope lets us lie down without fear and rise without despair. It is also why we are told it is time to wake up spiritually, because our salvation is nearer than when we first believed. As you seek better rest for your body, also keep your heart awake to Him, trusting His nearness, talking with Him when you wake, letting His instruction be a lamp for your choices.
I pray the Lord will give you wisdom for your diet, grace to care for your body with discipline and kindness, consideration for the one you live with, and deep, quiet rest under His watch. May He provide what you need day by day and help you walk in faith and love, awake to Him and at peace when you sleep.
Scripture presents our present body as a kind of tent we live in for now. It gets tired, it gets hungry, it needs sleep, and it groans under burdens. That is not a failure. God designed us to need rest, and He often gives it as a gift. There are moments in the Bible where a deep sleep is described as coming from the Lord Himself to protect and to provide. Like a shepherd who lies across the opening of the sheepfold so nothing can get in or out without passing by him, the Lord watches over you when you lie down. You can ask Him for that settled, safe rest, trusting that He is keeping watch even while you sleep. One day He will give us a new body that will not need sleep at all, but for now sleep is part of His kind provision, and He promises that His people can dwell securely and rest even when circumstances feel unsettled, with blessings that come down like showers in their season.
At the same time the Bible connects how we treat our bodies with discipline and love. Athletes train and control their appetites and habits for a prize that does not last, and we are called to show an even greater, more purposeful discipline for what does last. Learning to eat in a measured way is part of that training, not just to look a certain way but to honor God with self control and to run the race He has set before us with care. That same wisdom also warns against two extremes. On one hand there is the warning about giving ourselves over to endless sleep and idleness, where a little more slumber leads to lack and poverty. On the other hand there is the call to not sleep spiritually, but to stay watchful and sober, clothed with faith and love and hope. In other words, God wants us diligent and awake in heart toward Him, while also receiving the physical rest we need with thankfulness.
Your desire to eat quietly and not wake the other person in your home is itself an act of love. That thoughtfulness matters to God. You can bring that very practical need to Him, asking for help to plan ahead so you are not left searching for food late when you are tired, to choose what truly nourishes you, to have self control in the moment, and to move gently and quietly out of consideration for the one sleeping nearby. Ask Him to help you establish a simple, consistent pattern for meals and for bedtime, so your body is not caught between hunger and exhaustion.
And remember the comfort that whether we are awake or asleep we are still with the Lord if we belong to Jesus. Death itself is described as sleep for the believer only in the sense that it is temporary, because Jesus died and rose again and will bring those who belong to Him with Him. That hope lets us lie down without fear and rise without despair. It is also why we are told it is time to wake up spiritually, because our salvation is nearer than when we first believed. As you seek better rest for your body, also keep your heart awake to Him, trusting His nearness, talking with Him when you wake, letting His instruction be a lamp for your choices.
I pray the Lord will give you wisdom for your diet, grace to care for your body with discipline and kindness, consideration for the one you live with, and deep, quiet rest under His watch. May He provide what you need day by day and help you walk in faith and love, awake to Him and at peace when you sleep.
Similar Requests
Dear God I refuse to be a prisoner of my own self. I will not be a prisoner of alcohol anymore. Sometimes I miss being able to lay down in my bed and drink whiskey and beer and smoke pot all day and watch TV and stare out the window and pretend that it's going to be ok. Please help me continue...
