focus, discipline, need to increase strength physically, need to increase cardio, consistent in eating 6 meals a day consistent training from Sunday to Thursday, increase prayer meditation on the word and complete and accomplish goals and desires, read more complete reading personal training book, still desiring to move overseas if God's will to travel and be able to get better health products and training products and training facilities to help complete goals and desires, right people

Let Us Pray: God I ask You in Jesus’ name fill the person who blessed me with this prayer and myself with Your peace and joy today (joy unspeakable and full of glory and peace). Teach us how and bless each of us to abide in You. Bless us to know and walk in the rooted inner joy and peace that comes from abiding in You. Keep us secure and rooted in You in every season of our lives. Shower us with Your undeserved grace and mercy when we fail. Let us rest in You and allow You to do Your work in each of us so that joy and peace grows as an abundant fruit in each of our lives. God please do the same for all those in my family that are saved, all those I love, care about, and the writers of this prayer. God forever honor this prayer over each of our lives. Amen.