Lord, I come to You, thanking You for another day to present to Your children another way to get and stay fit. Lord, I thank You for the opportunity and ask for added strength and motivation for all of us. In Jesus' name. Amen
Hello everyone. Today I want to try something new, simple and fun. Turn on some music, get some water, get in front of a mirror(optional) lol and dance for 30-45 minutes. Not only is it fun, but it makes you sweat and it sheds fat cells instantly. And calories as well. Let's give it a try!!!!!
Hello everyone. Today I want to try something new, simple and fun. Turn on some music, get some water, get in front of a mirror(optional) lol and dance for 30-45 minutes. Not only is it fun, but it makes you sweat and it sheds fat cells instantly. And calories as well. Let's give it a try!!!!!