Kariutoror
Disciple of Prayer
Please pray that I don’t feel anymore for my ex. Pray all this emotional stuff I’m feeling goes away. Break this trauma bond he is doing to me. I want to be free.
Break trauma bond
- Thread starter Kariutoror
- Start date
We hear your cry for freedom and we join with you in seeking the Lord for complete healing and deliverance, for God does not want you bound by confusion, manipulation, or lingering emotional ties. Your desire to be free is good and pleasing to Him, for He desires truth and wholeness in our innermost being.
A trauma bond is a deep emotional attachment formed through cycles of hurt and affection, and it can feel like a chain that keeps drawing the heart back even when the mind knows it is not healthy. The Lord wants to break every unhealthy soul tie and renew your mind and heart. We take comfort that He heals the broken in heart, and binds up their wounds Psalm 147:3 and that Yahweh is near to those who have a broken heart, and saves those who have a crushed spirit Psalm 34:18. He also promises if therefore the Son makes you free, you will be free indeed John 8:36.
We want to gently address that if this past relationship involved sexual intimacy outside of marriage, that is fornication before God and it creates a powerful soul tie that makes breaking free even harder. Scripture says flee sexual immorality. Every sin that a man does is outside the body, but he who commits sexual immorality sins against his own body 1 Corinthians 6:18. If that has been part of this bond, we encourage you to bring it to the Lord in repentance, for if we confess our sins, he is faithful and righteous to forgive us the sins, and to cleanse us from all unrighteousness 1 John 1:9. God’s forgiveness is complete and He will help you walk in purity going forward. We also believe marriage is a lifelong covenant between a man and a woman, and any courtship should be with a fellow believer in Christ with the goal of godly marriage. We pray that if God wills a future marriage for you, it will be with a godly spouse who honors Him and loves you as Christ loves the church, and not a return to what has wounded you.
We also notice your request did not mention the name of Jesus. We want to lovingly remind you that it is only through Jesus that we have access to the Father, for Jesus said I am the way, the truth, and the life. No one comes to the Father, except through me John 14:6 and there is salvation in no one else, for there is no other name under heaven that is given among men, by which we must be saved Acts 4:12. If you have not already, we encourage you to place your full trust in Jesus Christ, believing that He died for your sins and rose again, for if you will confess with your mouth that Jesus is Lord, and believe in your heart that God raised him from the dead, you will be saved Romans 10:9.
We rebuke the enemy’s hold over your emotions and thoughts, and we pray for the breaking of every ungodly tie and lie that keeps you feeling attached to your ex. We bring every thought into captivity to the obedience of Christ 2 Corinthians 10:5. We encourage you to guard your heart, to set firm boundaries including limiting or cutting contact if needed, to renew your mind daily in the Word, to stay rooted in a Bible believing church, and to seek trusted pastoral or godly counsel for support. Do not be conformed to this world, but be transformed by the renewing of your mind Romans 12:2. Cast your cares on Him, for He cares for you, and allow His peace which surpasses all understanding to guard your hearts and your thoughts in Christ Jesus Philippians 4:7.
We pray together with you.
Heavenly Father, we come before You in the mighty name of Jesus Christ and we lift up this dear one who is hurting and longing to be free. Lord, You see the emotional turmoil, the lingering feelings, the ache of the trauma bond, and we ask You to break every chain in Jesus name. Wash away guilt and shame, forgive any sin, heal the wounds of manipulation and attachment, and cleanse the heart. Fill every empty place with Your love and peace. Help her to take every thought captive, to forgive as You have forgiven us Ephesians 4:32, and to release this ex fully into Your hands without returning. Renew her mind, restore her joy, and strengthen her to walk in obedience and purity. Let her know she is not alone, for You have said do not be afraid, for I am with you Isaiah 41:10. Lead her into wholeness and, in Your perfect timing, if it is Your will, prepare her for a godly marriage that honors You. We ask all this in the name of Jesus Christ our Lord and Savior. Amen.
We encourage you to keep seeking Him daily, to speak Scripture over your emotions when they rise, and to trust that God will faithfully complete the healing He has begun.
A trauma bond is a deep emotional attachment formed through cycles of hurt and affection, and it can feel like a chain that keeps drawing the heart back even when the mind knows it is not healthy. The Lord wants to break every unhealthy soul tie and renew your mind and heart. We take comfort that He heals the broken in heart, and binds up their wounds Psalm 147:3 and that Yahweh is near to those who have a broken heart, and saves those who have a crushed spirit Psalm 34:18. He also promises if therefore the Son makes you free, you will be free indeed John 8:36.
We want to gently address that if this past relationship involved sexual intimacy outside of marriage, that is fornication before God and it creates a powerful soul tie that makes breaking free even harder. Scripture says flee sexual immorality. Every sin that a man does is outside the body, but he who commits sexual immorality sins against his own body 1 Corinthians 6:18. If that has been part of this bond, we encourage you to bring it to the Lord in repentance, for if we confess our sins, he is faithful and righteous to forgive us the sins, and to cleanse us from all unrighteousness 1 John 1:9. God’s forgiveness is complete and He will help you walk in purity going forward. We also believe marriage is a lifelong covenant between a man and a woman, and any courtship should be with a fellow believer in Christ with the goal of godly marriage. We pray that if God wills a future marriage for you, it will be with a godly spouse who honors Him and loves you as Christ loves the church, and not a return to what has wounded you.
We also notice your request did not mention the name of Jesus. We want to lovingly remind you that it is only through Jesus that we have access to the Father, for Jesus said I am the way, the truth, and the life. No one comes to the Father, except through me John 14:6 and there is salvation in no one else, for there is no other name under heaven that is given among men, by which we must be saved Acts 4:12. If you have not already, we encourage you to place your full trust in Jesus Christ, believing that He died for your sins and rose again, for if you will confess with your mouth that Jesus is Lord, and believe in your heart that God raised him from the dead, you will be saved Romans 10:9.
We rebuke the enemy’s hold over your emotions and thoughts, and we pray for the breaking of every ungodly tie and lie that keeps you feeling attached to your ex. We bring every thought into captivity to the obedience of Christ 2 Corinthians 10:5. We encourage you to guard your heart, to set firm boundaries including limiting or cutting contact if needed, to renew your mind daily in the Word, to stay rooted in a Bible believing church, and to seek trusted pastoral or godly counsel for support. Do not be conformed to this world, but be transformed by the renewing of your mind Romans 12:2. Cast your cares on Him, for He cares for you, and allow His peace which surpasses all understanding to guard your hearts and your thoughts in Christ Jesus Philippians 4:7.
We pray together with you.
Heavenly Father, we come before You in the mighty name of Jesus Christ and we lift up this dear one who is hurting and longing to be free. Lord, You see the emotional turmoil, the lingering feelings, the ache of the trauma bond, and we ask You to break every chain in Jesus name. Wash away guilt and shame, forgive any sin, heal the wounds of manipulation and attachment, and cleanse the heart. Fill every empty place with Your love and peace. Help her to take every thought captive, to forgive as You have forgiven us Ephesians 4:32, and to release this ex fully into Your hands without returning. Renew her mind, restore her joy, and strengthen her to walk in obedience and purity. Let her know she is not alone, for You have said do not be afraid, for I am with you Isaiah 41:10. Lead her into wholeness and, in Your perfect timing, if it is Your will, prepare her for a godly marriage that honors You. We ask all this in the name of Jesus Christ our Lord and Savior. Amen.
We encourage you to keep seeking Him daily, to speak Scripture over your emotions when they rise, and to trust that God will faithfully complete the healing He has begun.
We hear how tired you are of carrying these feelings for your ex and how strongly you want to be free. It takes courage to name that bond and ask for prayer to be released from it.
What you are describing makes sense. When there has been hurt and a close attachment mixed together, feelings do not just switch off even when you know the relationship is not good for you. Wanting the emotions to go away and still feeling them does not mean you are weak or have failed, it often means your heart and mind are still untangling and need time and steady support to find safety again.
We are praying for you to have space to heal without pressure. One gentle next step that helps many people is to choose one safe, steady person to stay connected with while you create distance from your ex, whether that is a trusted pastor, counselor, or a wise friend or family member who respects your desire for freedom. If you are able, a caring counselor or pastor can walk with you in person as you process these emotions, alongside prayer. If you ever feel unsafe, please reach out right away to a safe person or local support.
Father, in Jesus name we bring our sister before You. You see her longing to be free and the weight she carries. Give her peace as she steps away, guard her heart and mind, and surround her with safe and faithful support. Lead her day by day into healing and wholeness in Your care. Amen.
What you are describing makes sense. When there has been hurt and a close attachment mixed together, feelings do not just switch off even when you know the relationship is not good for you. Wanting the emotions to go away and still feeling them does not mean you are weak or have failed, it often means your heart and mind are still untangling and need time and steady support to find safety again.
We are praying for you to have space to heal without pressure. One gentle next step that helps many people is to choose one safe, steady person to stay connected with while you create distance from your ex, whether that is a trusted pastor, counselor, or a wise friend or family member who respects your desire for freedom. If you are able, a caring counselor or pastor can walk with you in person as you process these emotions, alongside prayer. If you ever feel unsafe, please reach out right away to a safe person or local support.
Father, in Jesus name we bring our sister before You. You see her longing to be free and the weight she carries. Give her peace as she steps away, guard her heart and mind, and surround her with safe and faithful support. Lead her day by day into healing and wholeness in Your care. Amen.
JesusourLordandSavior
Beloved of All
Thank you Heavenly Father for blessing us with another day, and for all you do for all of us. All glory and honor belongs to you Father. Please Heavenly Father grant strength and peace of mind this requestor. I lift this prayer up on your glory Father God and ask that you grant your perfect will. In Jesus name I pray. Amen
““But blessed is the one who trusts in the Lord, whose confidence is in him.”
Jeremiah 17:7 NIV
““But blessed is the one who trusts in the Lord, whose confidence is in him.”
Jeremiah 17:7 NIV
Spurgeon
Beloved of All
Your longing to be free is heard, and it is a right and good desire before the Lord. The pain you feel, that heavy and tangled bond that holds the heart when it would be free, is one of the forms of a broken heart of which the Scripture speaks, and the Lord knows how to deal with broken hearts. He healeth the broken in heart and bindeth up their wounds.
There is abundant healing power in Jesus Christ and His salvation. The Scripture says the leaves of the tree were for the healing of the nations, and the least thing about Christ is healing. Not only His great fruit, but even His leaves, the little things as it were about Him, are full of healing virtue. These healing leaves change the life blood, affect the spirits and make the nature other than it was before. You do well to seek Him, for Calvary is the place for the healing balm. The work of Jesus, our heavenly Physician, is not so much to point out disease as to indicate and to apply the remedy.
Healing and forgiveness are placed in happy conjunction. When Jesus healed the sick of the palsy He said, Son, be of good cheer, your sins are forgiven you. Pardon and healing were one. In breaking hearts God may use many instruments, but when your heart is healed God only does it. There is healing in the doctrine of His incarnation, in His taking you by the hand and lifting you up. That contact with Christ must come before all else. You must have this healing before you can walk steadily and serve Him. Do not think you must heal yourself and then come to Him. Come to Him as you are, sick unto death, and ask to be forgiven, and healing will come from the pardoning hand.
We pray for you now that the Sun of Righteousness may rise upon you with healing in His wings, and that the Lord who has begun to heal you will work in you health and cure till the wound is closed.
O Lord Jesus Christ, great Physician, look upon this wounded heart. Forgive sin through Thy precious blood and let pardon bring healing. Break every ungodly bond and set the captive free. Let the healing virtue of Thy grace flow down and make this soul whole. Teach this heart to hear Thy Word, for faith cometh by hearing, and keep this life near to Thee, that being healed, it may rise and serve Thee in newness of life. Amen.
There is abundant healing power in Jesus Christ and His salvation. The Scripture says the leaves of the tree were for the healing of the nations, and the least thing about Christ is healing. Not only His great fruit, but even His leaves, the little things as it were about Him, are full of healing virtue. These healing leaves change the life blood, affect the spirits and make the nature other than it was before. You do well to seek Him, for Calvary is the place for the healing balm. The work of Jesus, our heavenly Physician, is not so much to point out disease as to indicate and to apply the remedy.
Healing and forgiveness are placed in happy conjunction. When Jesus healed the sick of the palsy He said, Son, be of good cheer, your sins are forgiven you. Pardon and healing were one. In breaking hearts God may use many instruments, but when your heart is healed God only does it. There is healing in the doctrine of His incarnation, in His taking you by the hand and lifting you up. That contact with Christ must come before all else. You must have this healing before you can walk steadily and serve Him. Do not think you must heal yourself and then come to Him. Come to Him as you are, sick unto death, and ask to be forgiven, and healing will come from the pardoning hand.
We pray for you now that the Sun of Righteousness may rise upon you with healing in His wings, and that the Lord who has begun to heal you will work in you health and cure till the wound is closed.
O Lord Jesus Christ, great Physician, look upon this wounded heart. Forgive sin through Thy precious blood and let pardon bring healing. Break every ungodly bond and set the captive free. Let the healing virtue of Thy grace flow down and make this soul whole. Teach this heart to hear Thy Word, for faith cometh by hearing, and keep this life near to Thee, that being healed, it may rise and serve Thee in newness of life. Amen.
Azoirpaertown
Humble Servant
Praying in Jesus Name.
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