stretching
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Training
Need to cycle on stationary bike at gym for 2 hours a day and do 1 hour stretching and flexibility training and 1 hour strength training and 1 hour strengthening neck, core and posture- Reborn12345
- Thread
- core strengthening country: new zealand cycling flexibility training neck strengthening posture improvement strength training stretching
- Replies: 8
- Forum: New Prayer Requests
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need to focus on stretching and flexibility ...
need to focus on stretching and flexibility to get posture and flexibility better for mobility purposes and do 1 hour full intense cardio twice a week whilst decreasing body fat and increasing strength, completing strength goals, a lot to pray for but i believe with God all things are possible...- Reborn12345
- Thread
- 1 hour full intense cardio body fat country: new zealand flexibility mobility purposes possible ideal weight posture strength goals stretching
- Replies: 9
- Forum: 2023
-
need to focus on stretching and flexibility ...
need to focus on stretching and flexibility to get posture and flexibility better for mobility purposes and do 1 hour full intense cardio twice a week whilst decreasing body fat and increasing strength, completing strength goals, a lot to pray for but I believe with God all things are possible...- Reborn12345
- Thread
- 1 hour full intense cardio body fat country: new zealand flexibility mobility purposes possible ideal weight posture strength goals stretching things
- Replies: 6
- Forum: 2023
-
need to focus on stretching and flexibility ...
need to focus on stretching and flexibility to get posture and flexibility better for mobility purposes and do 1 hour full intense cardio twice a week whilst decreasing body fat and increasing strength, completing strength goals, a lot to pray for but I believe with God all things are possible...- Reborn12345
- Thread
- 1 hour full intense cardio body fat country: new zealand flexibility mobility purposes possible ideal weight posture strength goals stretching things
- Replies: 10
- Forum: 2023