Hello everyone, So I'll keep it brief, I was diagnosed with a degenerative disc in my lower a couple years ago. On top of that, I struggled with the effects of my active duty service (PTSD) and it lead me to isolate and lead a pretty sedentary lifestyle. Last year, I had a breakthrough. I landed my first job since leaving active duty service and found myself doing normal things I had taken for granted in the past. Unfortunately, those years of living a sedentary lifestyle had done its...