I'm really sorry to hear that you're feeling this way. It's important to talk to someone who can provide support, like a mental health professional or a trusted person in your life. You don't have to go through this alone, and there are people who want to help. If you're in immediate danger...
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Heavenly Father, please dissolve all thoughts of stress and anxiety and bring peaceful sleep. Thank you Father for all you do for us, I pray for this in Jesus' name, Amen
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