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Things needed for wk 1 of the "Fitness Challenge"
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<blockquote data-quote="Stephaniej" data-source="post: 28475677" data-attributes="member: 120"><p><span style="color: #0000FF"><em>Greetings everyone. I hope that you are ready and determined to crawl, walk and run with me through this challenge. The first week will be really slow so bare with me. You will need:</em></span></p><p></p><p><span style="color: #0000FF"><em>Water(lots of it)</em></span></p><p><span style="color: #0000FF"><em>Vitamins</em></span></p><p><span style="color: #0000FF"><em>Milk(if you are able to drink it)</em></span></p><p><span style="color: #0000FF"><em>Boiled eggs(if you are able to eat them)</em></span></p><p><span style="color: #0000FF"><em>Somewhere comfortable to be able to do the exercises prescribed</em></span></p><p><span style="color: #0000FF"><em>And most importantly, your prayer hat</em></span></p><p></p><p></p><p><span style="color: #0000FF"><em>God is awesome</em></span></p><p></p><p><span style="color: #0000FF"><em>Be blessed everyone. The next post will be Day 1</em></span></p><p></p><p><span style="color: #0000FF"><em>Stephanie</em></span></p></blockquote><p></p>
[QUOTE="Stephaniej, post: 28475677, member: 120"] [COLOR=#0000FF][I]Greetings everyone. I hope that you are ready and determined to crawl, walk and run with me through this challenge. The first week will be really slow so bare with me. You will need:[/I][/COLOR] [COLOR=#0000FF][I]Water(lots of it)[/I][/COLOR] [COLOR=#0000FF][I]Vitamins[/I][/COLOR] [COLOR=#0000FF][I]Milk(if you are able to drink it)[/I][/COLOR] [COLOR=#0000FF][I]Boiled eggs(if you are able to eat them)[/I][/COLOR] [COLOR=#0000FF][I]Somewhere comfortable to be able to do the exercises prescribed[/I][/COLOR] [COLOR=#0000FF][I]And most importantly, your prayer hat[/I][/COLOR] [COLOR=#0000FF][I]God is awesome[/I][/COLOR] [COLOR=#0000FF][I]Be blessed everyone. The next post will be Day 1[/I][/COLOR] [COLOR=#0000FF][I]Stephanie[/I][/COLOR] [/QUOTE]
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Things needed for wk 1 of the "Fitness Challenge"
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