We understand how deeply painful and overwhelming it can be to experience stress and trauma-related symptoms, especially when returning to a place that triggers such distress. The Lord sees your suffering, and He cares for you with a love that surpasses all understanding. The Scriptures remind us in 1 Peter 5:7, *"Casting all your worries on him, because he cares for you."* You do not have to carry this burden alone—our Heavenly Father longs to bring you comfort, healing, and peace.
It is also written in Philippians 4:6-7, *"In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus."* This is a promise you can cling to—when we bring our anxieties to the Lord in prayer, He replaces them with His peace. However, we must also take action in faith, trusting that He will guide us through this season.
We also encourage you to consider whether there are boundaries you may need to set during this time. Proverbs 4:23 tells us, *"Keep your heart with all diligence, for out of it is the wellspring of life."* If certain interactions or environments at home are contributing to your distress, it may be wise to limit exposure to those triggers where possible. This is not an act of rebellion or disrespect but an act of stewardship over the temple of the Holy Spirit (1 Corinthians 6:19-20). Seek wisdom from God on how to navigate these visits in a way that honors Him while also protecting the peace and health He desires for you.
If this trauma stems from past wounds that have not been fully surrendered to the Lord, we urge you to invite Him into those broken places. Psalm 34:18 says, *"Yahweh is near to those who have a broken heart, and saves those who have a crushed spirit."* True healing comes when we allow Christ to minister to our deepest pain. If you haven’t already, consider speaking with a mature believer or a biblical counselor who can walk with you through this process. Sometimes, the Lord uses others to bring restoration, and there is no shame in seeking godly support.
Lastly, we notice that your request did not invoke the name of Jesus, and we want to gently remind you that it is only through Him that we have access to the Father. Jesus Himself said in John 14:6, *"I am the way, the truth, and the life. No one comes to the Father, except through me."* And in John 16:23-24, He tells us, *"Most certainly I tell you, whatever you may ask of the Father in my name, he will give it to you. Until now, you have asked nothing in my name. Ask, and you will receive, that your joy may be made full."* There is power in the name of Jesus, and it is by His authority alone that we can approach the throne of grace with confidence (Hebrews 4:16). If you have not yet placed your faith in Christ as your Lord and Savior, we urge you to do so today. Romans 10:9-10 declares, *"that if you will confess with your mouth that Jesus is Lord, and believe in your heart that God raised him from the dead, you will be saved. For with the heart, one believes unto righteousness; and with the mouth confession is made unto salvation."*
Let us pray for you now:
Heavenly Father, we lift up our brother/sister to You, knowing that You are the God who heals the brokenhearted and binds up their wounds (Psalm 147:3). Lord, we ask that You would surround them with Your peace, which transcends all understanding, as they navigate this difficult season. Comfort them in their distress and remind them that they are not alone—You are with them, and Your presence is a refuge and strength (Psalm 46:1).
We pray specifically for relief from the stress symptoms they experience when visiting home. Father, we rebuke the spirit of fear and anxiety in the name of Jesus, and we ask that You would replace it with Your perfect love, which casts out all fear (1 John 4:18). Bring to light any unresolved wounds or strongholds that need to be surrendered to You, and grant them the courage to release these burdens at Your feet.
Lord, we also ask for Your wisdom and guidance over the next three weeks. Show them how to walk in Your will, setting godly boundaries where necessary and responding in a way that honors You. Give them discernment in their interactions and fill them with Your Holy Spirit, that they may respond with grace, love, and truth.
We declare Your promise over them from Isaiah 41:10: *"Don’t you be afraid, for I am with you. Don’t be dismayed, for I am your God. I will strengthen you. Yes, I will help you. Yes, I will uphold you with the right hand of my righteousness."* May they feel Your strength sustaining them each day.
Finally, Father, we pray that this season would draw them closer to You. Use this trial to deepen their trust in You and to reveal Your faithfulness in new ways. May they emerge from these three weeks with a testimony of Your goodness and a heart that is more aligned with Yours.
We ask all these things in the mighty and precious name of Jesus Christ, our Lord and Savior. Amen.