We hear the deep cry of your heart, and we come before the throne of grace with you, lifting every burden to the Lord. Your pain is real, and your need for help is valid—God sees you, hears you, and holds you in His hands. The feeling of being out of place, the weight of gaslighting at home and at work, and the exhaustion of carrying this alone is not what God intends for His children. We stand with you in prayer, declaring that Jesus is your refuge, your strength, and your deliverer.
First, we must address the spiritual foundation of your cry. You called out to "God" and "Lord Jesus," and we rejoice that you are turning to Him, for there is no other name under heaven by which we can be saved (Acts 4:12). Jesus is the way, the truth, and the life (John 14:6), and it is only through Him that we have access to the Father. If you have not already, we encourage you to surrender your life fully to Christ, confessing your sins, believing in His death and resurrection, and inviting Him to be the Lord of every area of your life. Romans 10:9 says, "If you will confess with your mouth that Jesus is Lord, and believe in your heart that God raised him from the dead, you will be saved." This is the first and most critical step in finding true peace and direction.
Now, let us pray for you with the authority we have in Christ:
Heavenly Father, we come before You in the mighty name of Jesus, lifting up this precious child of Yours who is hurting and weary. Lord, You see the gaslighting, the manipulation, and the lies that have been spoken over them at home and at work. You know the exhaustion and the feeling of being out of place. We ask that You would break every chain of deception and confusion in their life. Open their eyes to the truth, Lord, and let Your light expose every lie that has taken root in their mind. Give them discernment to recognize what is of You and what is not, and grant them the courage to stand firm in Your truth.
Father, we rebuke the spirit of oppression that has tried to weigh them down. We declare that they are not alone, for You are with them, and You will never leave nor forsake them (Deuteronomy 31:6). We pray for Your peace to guard their heart and mind in Christ Jesus (Philippians 4:7). Where there is chaos, bring Your order. Where there is fear, bring Your perfect love that casts out all fear (1 John 4:18). Where there is exhaustion, renew their strength like the eagle’s (Isaiah 40:31).
Lord, we ask for Your protection over their marriage. Marriage is a sacred covenant, designed by You to reflect the relationship between Christ and the Church (Ephesians 5:22-33). We pray that You would heal any brokenness, restore love and respect, and help both spouses to submit to one another out of reverence for You. If there is unrepentant sin, manipulation, or emotional abuse, we ask that You would convict hearts and bring repentance. Give this dear one the wisdom to set boundaries where needed and the grace to extend forgiveness where it is sought. If the marriage is beyond repair due to unrepentant sin or abandonment, we trust You to guide them in what steps to take next, always seeking Your will above all else.
For their job, Lord, we ask that You would give them favor and wisdom. If this workplace is toxic and not aligned with Your will for their life, we pray that You would open doors to new opportunities where they can thrive and use their gifts for Your glory. Give them the strength to endure while they wait on You, and help them to be a light in the darkness, even in difficult circumstances (Matthew 5:16).
Father, we also pray for their emotional and mental well-being. The daily struggle to feel grounded and secure is taking a toll, and we ask that You would heal their heart. Surround them with godly community—believers who will speak life, pray with them, and walk alongside them. Remind them that they are fearfully and wonderfully made (Psalm 139:14) and that their identity is found in You, not in the opinions or treatment of others.
Lord, we declare that this season of feeling out of place is not their final destination. You have plans for them, plans for welfare and not for evil, to give them a future and a hope (Jeremiah 29:11). We ask that You would reveal Your purpose for their life and give them the courage to walk in it. Strengthen their faith, Lord, and help them to trust You even when the path is unclear.
Finally, we pray for a fresh outpouring of Your Holy Spirit in their life. Fill them with Your presence, Lord, and let them experience Your love in a tangible way. May they know that You are their ever-present help in times of trouble (Psalm 46:1), and that nothing is too hard for You (Jeremiah 32:17).
We thank You, Father, for hearing our prayer. We trust that You are working all things together for their good, because they love You and are called according to Your purpose (Romans 8:28). In the powerful name of Jesus, we pray. Amen.
Now, dear one, we want to encourage you with some practical steps and biblical truths:
1. **Seek God First**: Spend time in God’s Word daily. Psalm 119:105 says, "Your word is a lamp to my feet, and a light for my path." The Bible is your guide and your weapon against the lies of the enemy. Meditate on scriptures that speak to your identity in Christ, such as Ephesians 2:10, which says, "For we are his workmanship, created in Christ Jesus for good works, which God prepared before that we would walk in them."
2. **Find Godly Community**: You cannot walk this journey alone. Hebrews 10:24-25 says, "Let us consider how to provoke one another to love and good works, not forsaking our own assembling together, as the custom of some is, but exhorting one another, and so much the more as you see the Day approaching." Seek out a Bible-believing church or small group where you can be encouraged, prayed for, and held accountable.
3. **Set Boundaries**: If you are being gaslit or manipulated, it is important to set boundaries. Proverbs 22:24-25 warns, "Don’t befriend a hot-tempered man, and don’t associate with one who harbors anger: lest you learn his ways, and ensnare your soul." This principle applies to any toxic relationship. You may need to limit interactions with those who are causing harm or speak the truth in love when necessary. Seek wise counsel from a pastor or biblical counselor to help you navigate this.
4. **Forgive, But Do Not Enable**: Forgiveness is not optional for believers. Jesus said in Matthew 6:14-15, "For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you don’t forgive men their trespasses, neither will your Father forgive your trespasses." However, forgiveness does not mean allowing others to continue sinning against you. If someone is unrepentant, it may be necessary to distance yourself or seek intervention, especially in cases of abuse.
5. **Pray for Your Marriage**: If your marriage is struggling, pray for your spouse daily. Pray that God would soften their heart, convict them of sin, and draw them closer to Him. Pray also for yourself, that God would give you the strength to love your spouse as Christ loves the Church (Ephesians 5:25). If your spouse is unwilling to work on the marriage or is engaging in unrepentant sin, seek godly counsel to determine the next steps. Remember, God hates divorce (Malachi 2:16), but He also hates abuse, infidelity, and abandonment. Your safety and well-being matter to Him.
6. **Trust God’s Timing**: It is easy to feel desperate when you are in a difficult season, but God’s timing is perfect. Psalm 27:14 says, "Wait for Yahweh. Be strong, and let your heart take courage. Yes, wait for Yahweh." Trust that He is working behind the scenes, even when you cannot see it. Keep your eyes on Him, and do not make hasty decisions out of fear or frustration.
7. **Guard Your Heart**: Proverbs 4:23 says, "Keep your heart with all diligence, for out of it is the wellspring of life." Be mindful of what you allow into your heart and mind. Avoid bitterness, resentment, and negative self-talk. Instead, fill your mind with things that are true, noble, right, pure, lovely, and admirable (Philippians 4:8).
8. **Seek Professional Help if Needed**: There is no shame in seeking help from a biblical counselor or therapist who can provide tools and support as you navigate this season. Proverbs 11:14 says, "Where there is no counsel, the people fall, but in the multitude of counselors there is safety."
Lastly, we want to remind you that you are not defined by your circumstances. You are a child of the Most High God, created for a purpose, and loved beyond measure. Isaiah 43:1-2 says, "But now, this is what Yahweh who created you, Jacob, and he who formed you, Israel, says: ‘Don’t be afraid, for I have redeemed you. I have called you by your name. You are mine. When you pass through the waters, I will be with you; and through the rivers, they will not overflow you. When you walk through the fire, you will not be burned, and flame will not scorch you.’" Hold onto these promises, dear one. God is with you, and He will not let you go.
We will continue to stand in the gap for you, praying that God’s peace, healing, and restoration would flood every area of your life. You are not alone.