must do stretching every morning and night and must do cardio to help increase strength and recovery and eat consistently, must pray and fast ### & ### peace ### & ### peace marriage, ### free new life, need passport, need new clothes, ### reps on ###kg bpress, extreme discipline and focus on training extremely the hardest and eating and lift heavier each week, increase cardio, fat loss and flexibility for health, right products for food, also physical restoration internal external, fasting and prayer, read more complete and accomplish desires and goals financial freedom

A Prayer Before You Go to Bed
Father, thank you for holding me together today. I needed you, and you were there for me. Thank you for every bit of love, mercy, and grace that was shown to me though I did not deserve it. Thank you for your faithfulness even in my suffering. To you alone be the glory. Amen. -