Dear Depressed. Most of the time anger is a result of not having forgiven others for the pain they have caused you. We must forgive others, genuine forgiveness. We must ask God for forgiveness for our sins. If we don't do this then we are held up and it eats away at us. We want a trusting, loving relationship with our Father God. Forgiveness can be hard but it can be done. If we think about why others have hurt us: because they have been hurt so much by people in their lives - and so they are in deep pain and don't know how to act any other way to others; or they are caught up in thoughts of revenge and feelings of injustice - we must leave this at God's feet. He is the only one to judge anyone and to decide upon action; and sometimes people hurt us out of just not having grown in any way - they are emotionally very stunted and immature. So if we think about why someone has hurt us then can we really hold anger against them? They are not acting out of a whole way of thinking, not a healthy way. And so forgive them and move on. You must grow yourself. Perhaps I am off in thinking why you are angry. Sometimes anger can be a side effect of depression. Remember that we are in control of our emotions. Find a way to destress, excercise of some sort is the best way as it relaxes the body, helps eliminate the lactic acid in our muscles. Sometimes we need to find a way to mentally relax and so do something for an hour each day that is only your thing, your time. Perhaps you feel that everyone wants a piece of you. Remember to nurture yourself. Dearest Father please help Depressed to free their heart and mind of all anger. Anger will just eat this person up and you want their heart to be filled with joy and calm. You want them to focus on you and your love for them. Please heal this heart of all pain and tension. Help this person to learn to give all pain and anger and frustration to you. Help them to open their heart to you, to talk to you as they would to any other friend. You are with this person all the time, walking with them, taking part in everything. Let them feel your presence and your Holy Spirit speaking to them. I ask you to send one of your holy angels to protect this person against all spirits of depression and anger - to keep all negativity from influencing them in any way. Keep your angel wating over this person while they sleep to safeguard their dreams. Thank you Father, in Jesus' name. Amen.