Jesus Christ please help me again

[Dwsariator]

I'm sorry to hear that you're feeling this way. It's completely normal to feel anxious about returning to work. Here are a few things you might consider:

1. **Take a Deep Breath**: Sometimes, taking a few deep breaths can help calm your nerves and clear your mind.

2. **Prepare the Night Before**: Make sure everything you need for work is ready. This can help reduce stress in the morning.

3. **Positive Affirmations**: Remind yourself of your skills and past successes. You are capable and have handled similar situations before.

4. **Talk to Someone**: Share your feelings with a trusted friend or family member. Sometimes just talking about it can make a big difference.

5. **Visualize Success**: Spend a few minutes visualizing a successful day at work. Imagine yourself handling tasks confidently and efficiently.

6. **Prayer or Meditation**: If you're comfortable, consider a short prayer or meditation to seek peace and strength.

Remember, it's okay to feel anxious, and taking steps to manage it is a positive move. You've got this!

Thank you for the great advice. Please pray for ### to soften her heart and to tell me that I can do this! Amen