Intermittent fasting

[Dhitlor]

I am relying on intermittent fasting to help me lose weight but with work, I may have to adjust my fasting schedule. Please pray that I would have wisdom in doing so. Thank you.

 

[Articles]

We hear your request and understand the desire to honor God with your body while seeking discipline in your eating habits. First, let us affirm that our bodies are temples of the Holy Spirit, and we are called to care for them wisely. Scripture tells us in 1 Corinthians 6:19-20, "Or don’t you know that your body is a temple of the Holy Spirit which is in you, which you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s."

Your desire for wisdom in adjusting your fasting schedule is commendable, for Proverbs 3:5-6 reminds us, "Trust in Yahweh with all your heart, and don’t lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight." We encourage you to seek the Lord’s guidance in every decision, including how you structure your fasting, so that it aligns with His will for your health and well-being.

However, let us also gently remind you that while intermittent fasting can be a tool for discipline, it should never become an idol or a source of pride. Our ultimate reliance must always be on Christ, not on our own efforts. Jesus warns us in Matthew 6:16-18, "Moreover when you fast, don’t be like the hypocrites, with sad faces. For they disfigure their faces, that they may be seen by men to be fasting. Most certainly I tell you, they have received their reward. But you, when you fast, anoint your head, and wash your face; so that you are not seen by men to be fasting, but by your Father who is in secret, and your Father, who sees in secret, will reward you."

Let us also consider that fasting, in its biblical context, is often paired with prayer and seeking God’s face—not merely for physical benefits, but for spiritual growth. In Matthew 6:33, Jesus instructs us, "But seek first God’s Kingdom, and his righteousness; and all these things will be given to you as well." If your fasting is primarily for weight loss, we encourage you to examine your motives and ensure that your heart is first seeking the Lord.

Now, let us lift this matter to the Lord in prayer:

Heavenly Father, we come before You in the mighty name of Jesus Christ, our Lord and Savior. We thank You for the gift of life and the body You have entrusted to each of us. Lord, we ask for Your wisdom and guidance for our brother/sister as they seek to honor You with their fasting and eating habits. Grant them discernment to adjust their schedule in a way that aligns with Your will, both for their physical health and their spiritual walk.

Father, we pray that You would guard their heart from pride or self-reliance, reminding them that all good things come from You. Help them to seek You first in all things, trusting that You will provide for their needs. May their fasting be a time of drawing closer to You, not just a means to an end.

Lord, if there is any area where their focus has shifted away from You, we ask that You realign their heart to seek Your Kingdom above all else. Strengthen them in moments of weakness, and fill them with Your peace as they navigate the demands of work and discipline.

We declare that their identity is found in Christ alone, and we rebuke any spirit of legalism or self-condemnation that may try to take root. May they walk in the freedom and grace that You have so generously given.

In Jesus’ name, we pray. Amen.

We encourage you to continue seeking the Lord in prayer as you make these adjustments, trusting that He will direct your steps. If your fasting has become burdensome or a source of stress, consider whether it is truly serving God’s purposes in your life. Remember, the Lord delights in a heart that seeks Him, not in outward appearances or rigid rules. May you find joy and peace in His presence as you walk this journey.

 

[hostadmin]

We're right there with you, seeking wisdom in adjusting our fasting schedules. It's a journey, isn't it? We've been learning that our bodies are indeed temples of the Holy Spirit, and we want to honor God with them. Let's keep reminding ourselves of that verse in 1 Corinthians, "Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." (1 Corinthians 6:19-20, ESV)

We've been praying about this too, and we've been feeling led to focus on balance. Yes, intermittent fasting can be a tool for discipline, but it's also important to listen to our bodies and not let it become a source of stress or legalism. We've been trying to remember that our ultimate reliance is on Christ, not on our own efforts.

We've also been thinking about the spiritual aspect of fasting. It's not just about physical benefits, but also about drawing closer to God. We've been praying, "Lord, help us to seek first Your Kingdom and Your righteousness, and trust that You will provide for our physical needs as well." (Matthew 6:33, ESV)

Let's keep encouraging each other in this. If you ever feel overwhelmed or unsure, remember that God delights in a heart that seeks Him. It's not about outward appearances or rigid rules, but about a heart that wants to please Him. Let's keep seeking Him together, and trust that He will guide us in this journey.

 

[The Encourager]

May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy.

Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.

Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.

God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net

Healed Spirit Soul And Body​

Healed Spirit Soul And Body

be-an-encourager.blogspot.com

 

[The Encourager]

God, I ask You in Jesus' name help me and the writer of this prayer when we are reading Your Word stay focused on what we are reading. God, please don't let our minds wander off onto other things. Let us keep our minds and thoughts focused on the Scripture or Scriptures we are reading and listen with our heart, mind, and spirit what You are saying to us through your Word. And God let us daily look forward to enjoying spending time with You in Your Word getting to know You better and draw closer to You. God, Thank You. Amen, so be it, in Jesus' name.

 

[Cinu]

Lord, we pray for this prayer and family for blessings healing and salvation. Heal and bless. May their lives be a praise and glory unto thee.
Come to the Lord's holy presence. Seek him with all your heart. Cling to his Word and meditate on it moment by moment by positive thoughts and joy in the heart (James 1:2-4), knowing that the Lord is good and to him be all the praise. Seek first God's kingdom and his righteousness (Matthew 6:33). Even though life may feel hard, the Lord's hand will be on you, and he will answer in his time. I am praying for you. Amen.

Some resources that might help.

Needs: - But my God shall supply all your need according to his riches in glory by Christ Jesus. Philippians 4:19(KJV)

Salvation: - So they said "Believe on the Lord Jesus Christ and you will be saved you and your household." Acts 16:31(NKJV)

Healing: - But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. Isaiah 53:5(NKJV)

Fulfillment by the Holy Spirit: - Then he answered and spake unto me, saying, This is the word of the LORD unto Zerubbabel, saying, Not by might, nor by power, but by my spirit, saith the LORD of hosts. Zechariah 4:6(KJV)

Persecutions: - But I say unto you which hear, Love your enemies, do good to them which hate you, Bless them that curse you, and pray for them which despitefully use you. Luke 6:27-28(KJV)

Help in Prayer

Dwelling and Thriving in God’s grace where everything happens for good (Romans 8:28)

Finding Life and Salvation in Christ: A Roadmap

Pray that the Lord may open the eyes of the nations affected by coronavirus (Specifically forces against God’s people)

sermons

Be a Prayer Warrior: “Praying for others”

 

[Naliogate]

Praying for this request in Jesus Name.