i am just so stressed and worried it is making me sick.
This makes it sound like stress and worry is beyond your control and has a life of its own. There are spirits of worry and stress. But even if they are spirits they are within your control. Stress and worry are things you decide to do, they are allowed into your life through a decision to have them. Jesus told us to not worry and to not fear. He could not tell us to do that unless we were capable of doing it. If you keep your mind on God then He will keep you in perfect peace.
Isaiah 26:3New King James Version (NKJV)
3 You will keep
him in perfect peace,
Whose mind
is stayed
on You,
Because he trusts in You.
you believe in His Word, but do you trust it, and Him.
The best way to change your circumstances around you and to have the people around you do some changing is found in this verse of the Bible, the Word.
Proverbs 4:20-23 (ASV)
20 My son, attend to my words; Incline thine ear unto my sayings.
21 Let them not depart from thine eyes; Keep them in the midst of thy heart.
22 For they are life unto those that find them, And health to all their flesh.
23 Keep thy heart with all diligence; For out of it are the issues of life.
You, your flesh, your family will all be affected if "you" will make Jesus and God your main focus in life. Read the Word daily, especially the New Testament. Read it, memorize passages, speak passages aloud, mediate on the Words you have read. Sing praise songs, worship the Lord, And love others around you. Love them like Jesus does and says to do. When you do these things the people around you, your family, shall change. Keep your focus on Jesus, the Father, and the Holy Spirit.
In the name of Jesus, I bless you with the life of God