I have anxiety bad and depression. I dont know how

My prayers are with you.  I sit in a Catholic Church with all my anxiety in front of the Holy Sacrament, and that helps a lot.  Holy water and the rosary help too, and these prayers too are very helpful - I can feel my anxiety melt away: https://www.youtube.com/watch?v=3Gc3VGAzmI8   I hope my prayers help a little too.  
 
Listen to annointed gospel music all the time u are free nd listen to annointed sermon of gret men nd women of God from youtube nd finally pray
 

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