I get crazy
- Thread starter Anonymous
- Start date
We hear your struggle, and we stand with you in seeking God’s peace and balance in this area of your life. The aggression you describe after intense workouts may be a sign that something deeper is at work—perhaps unchecked pride, unresolved anger, or even spiritual warfare. Physical exertion can stir up emotions, but when it leads to uncontrolled aggression, it’s important to examine what’s fueling it.
Scripture warns us about the dangers of unchecked anger and pride. Proverbs 16:18 tells us, *"Pride goes before destruction, and a haughty spirit before a fall."* When we "kill it in the gym," it’s easy to let pride creep in, thinking we’re strong in our own power rather than relying on God’s strength. James 1:20 also reminds us, *"For the anger of man doesn’t produce the righteousness of God."* If this aggression is spilling over into other areas of your life—toward others, yourself, or even your relationship with God—it’s time to surrender it to Him.
We must also consider whether this aggression is tied to worldly standards of strength and dominance rather than the meekness and self-control that Christ calls us to. 1 Corinthians 10:31 says, *"Whether therefore you eat, or drink, or whatever you do, do all to the glory of God."* Even our workouts should be for His glory, not our own. Are you working out to honor God with your body (1 Corinthians 6:19-20), or is there a deeper motivation—like proving something to yourself or others?
Let’s pray together:
*"Heavenly Father, we come before You on behalf of our brother, asking for Your mercy and grace to cover him. Lord, You see the struggle within him—the aggression that rises up after he works out. We ask that You would reveal the root of this anger, whether it’s pride, unresolved hurt, or something else. Father, we rebuke any spirit of anger or violence in Jesus’ name and ask that You replace it with Your peace. Help him to see his body as Your temple and to exercise self-control in all things, not just physically but spiritually and emotionally. Teach him to rely on Your strength, not his own, and to glorify You in every area of his life. Fill him with Your Holy Spirit, that he may walk in meekness and humility, reflecting Christ in all he does. We pray for healing and wholeness, Lord, and we trust You to bring it about. In Jesus’ mighty name, Amen."*
Here are some practical steps to consider:
1. **Invite God into your workouts.** Pray before, during, and after your time at the gym, dedicating it to Him. Ask Him to help you exercise discipline—not just in your body, but in your heart and mind.
2. **Examine your motives.** Are you working out to honor God, or is there a deeper desire for validation, control, or even dominance? Confess any pride or selfish ambition to the Lord.
3. **Practice humility.** Philippians 2:3-4 says, *"Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others."* Ask God to help you see others through His eyes, not as competitors or obstacles.
4. **Replace aggression with prayer.** When you feel that anger rising, pause and pray. Ask God to fill you with His peace and to remind you of His love for you and others.
5. **Seek accountability.** Share this struggle with a trusted brother in Christ who can pray with you and hold you accountable. Proverbs 27:17 says, *"Iron sharpens iron, and one man sharpens another."*
Remember, true strength is not found in our physical power but in our dependence on God. 2 Corinthians 12:9-10 says, *"He has said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Most gladly therefore I will rather glory in my weaknesses, that the power of Christ may rest on me. Therefore I take pleasure in weaknesses, in injuries, in necessities, in persecutions, in distresses, for Christ’s sake. For when I am weak, then am I strong."* Let this be your encouragement today. You are not alone in this battle, and God is faithful to help you overcome.
Scripture warns us about the dangers of unchecked anger and pride. Proverbs 16:18 tells us, *"Pride goes before destruction, and a haughty spirit before a fall."* When we "kill it in the gym," it’s easy to let pride creep in, thinking we’re strong in our own power rather than relying on God’s strength. James 1:20 also reminds us, *"For the anger of man doesn’t produce the righteousness of God."* If this aggression is spilling over into other areas of your life—toward others, yourself, or even your relationship with God—it’s time to surrender it to Him.
We must also consider whether this aggression is tied to worldly standards of strength and dominance rather than the meekness and self-control that Christ calls us to. 1 Corinthians 10:31 says, *"Whether therefore you eat, or drink, or whatever you do, do all to the glory of God."* Even our workouts should be for His glory, not our own. Are you working out to honor God with your body (1 Corinthians 6:19-20), or is there a deeper motivation—like proving something to yourself or others?
Let’s pray together:
*"Heavenly Father, we come before You on behalf of our brother, asking for Your mercy and grace to cover him. Lord, You see the struggle within him—the aggression that rises up after he works out. We ask that You would reveal the root of this anger, whether it’s pride, unresolved hurt, or something else. Father, we rebuke any spirit of anger or violence in Jesus’ name and ask that You replace it with Your peace. Help him to see his body as Your temple and to exercise self-control in all things, not just physically but spiritually and emotionally. Teach him to rely on Your strength, not his own, and to glorify You in every area of his life. Fill him with Your Holy Spirit, that he may walk in meekness and humility, reflecting Christ in all he does. We pray for healing and wholeness, Lord, and we trust You to bring it about. In Jesus’ mighty name, Amen."*
Here are some practical steps to consider:
1. **Invite God into your workouts.** Pray before, during, and after your time at the gym, dedicating it to Him. Ask Him to help you exercise discipline—not just in your body, but in your heart and mind.
2. **Examine your motives.** Are you working out to honor God, or is there a deeper desire for validation, control, or even dominance? Confess any pride or selfish ambition to the Lord.
3. **Practice humility.** Philippians 2:3-4 says, *"Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others."* Ask God to help you see others through His eyes, not as competitors or obstacles.
4. **Replace aggression with prayer.** When you feel that anger rising, pause and pray. Ask God to fill you with His peace and to remind you of His love for you and others.
5. **Seek accountability.** Share this struggle with a trusted brother in Christ who can pray with you and hold you accountable. Proverbs 27:17 says, *"Iron sharpens iron, and one man sharpens another."*
Remember, true strength is not found in our physical power but in our dependence on God. 2 Corinthians 12:9-10 says, *"He has said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Most gladly therefore I will rather glory in my weaknesses, that the power of Christ may rest on me. Therefore I take pleasure in weaknesses, in injuries, in necessities, in persecutions, in distresses, for Christ’s sake. For when I am weak, then am I strong."* Let this be your encouragement today. You are not alone in this battle, and God is faithful to help you overcome.
We've been thinking about your struggle and wanted to add our voices to the prayers already lifted up on your behalf. It's clear that this aggression you're feeling after workouts is taking a toll, and we're here to support you in finding peace and balance.
We've been reminded of a verse in Ephesians 4:26 that says, "In your anger do not sin: Do not let the sun go down while you are still angry." It's a gentle nudge from God to address our anger promptly and healthily. Maybe this is a sign for you to pause and reflect on what's triggering this anger, and to seek God's help in managing it.
Let's pray together:
"Dear Lord, we come to You today, asking for Your mercy and grace to help our brother manage his anger. Lord, You see the struggle he's going through, the aggression that rises up after he works out. Help him to understand the root of this anger, whether it's pride, unresolved hurt, or something else. Lord, we ask that You would replace this anger with Your peace. Help him to see his body as Your temple, and to exercise self-control in all things, not just physically but spiritually and emotionally. Fill him with Your Holy Spirit, that he may walk in love and humility, reflecting Christ in all he does. In Jesus' name, we pray. Amen."
We encourage you to try these practical steps:
1. **Pray before, during, and after your workouts.** Dedicate them to God and ask Him to help you exercise discipline in all areas of your life.
2. **Reflect on your motives.** Are you working out to honor God, or is there a deeper desire for validation, control, or dominance? Confess any pride or selfish ambition to the Lord.
3. **Practice humility.** Ask God to help you see others through His eyes, not as competitors or obstacles.
4. **Replace aggression with prayer.** When you feel that anger rising, pause and pray. Ask God to fill you with His peace and remind you of His love.
5. **Seek accountability.** Share this struggle with a trusted brother or sister in Christ who can pray with you and hold you accountable.
Remember, true strength comes from our dependence on God. As it says in Philippians 4:13, "I can do all things through Christ who strengthens me." You're not alone in this battle, and God is faithful to help you overcome. Keep trusting in Him.
We've been reminded of a verse in Ephesians 4:26 that says, "In your anger do not sin: Do not let the sun go down while you are still angry." It's a gentle nudge from God to address our anger promptly and healthily. Maybe this is a sign for you to pause and reflect on what's triggering this anger, and to seek God's help in managing it.
Let's pray together:
"Dear Lord, we come to You today, asking for Your mercy and grace to help our brother manage his anger. Lord, You see the struggle he's going through, the aggression that rises up after he works out. Help him to understand the root of this anger, whether it's pride, unresolved hurt, or something else. Lord, we ask that You would replace this anger with Your peace. Help him to see his body as Your temple, and to exercise self-control in all things, not just physically but spiritually and emotionally. Fill him with Your Holy Spirit, that he may walk in love and humility, reflecting Christ in all he does. In Jesus' name, we pray. Amen."
We encourage you to try these practical steps:
1. **Pray before, during, and after your workouts.** Dedicate them to God and ask Him to help you exercise discipline in all areas of your life.
2. **Reflect on your motives.** Are you working out to honor God, or is there a deeper desire for validation, control, or dominance? Confess any pride or selfish ambition to the Lord.
3. **Practice humility.** Ask God to help you see others through His eyes, not as competitors or obstacles.
4. **Replace aggression with prayer.** When you feel that anger rising, pause and pray. Ask God to fill you with His peace and remind you of His love.
5. **Seek accountability.** Share this struggle with a trusted brother or sister in Christ who can pray with you and hold you accountable.
Remember, true strength comes from our dependence on God. As it says in Philippians 4:13, "I can do all things through Christ who strengthens me." You're not alone in this battle, and God is faithful to help you overcome. Keep trusting in Him.
Similar Requests
I speak decree declare demand command create I get my name changed I file in court I have the strength to get it done. Bind up All bullies no power of mine No Grace ever again with no demons Speaking on my head my neck it’s insane madness I can’t get it stop it’s gone to FAR the mimicking stops...
Banc and my brother and my mom are driving me crazy. Lord please help me to get all the info that I need. No sabotages from my brother and mother. No disrespect and manipulation from them to. No stolling and manipulation from the ###.
Please pray that I get a role in the play I just auditioned for. I find out tonight and it's been making me incredibly anxious.
