Guest
I am so depressed. I posted here last night that i have been dx'd with COPD and that I need to even use oxygen. I quit smoking over seven years ago, but the damage has been done. I have embarked on a very, very difficult exercise program, targeted to making my body very strong and to make my breathing better, to strengthen my lungs and increase my lung capacity. One of the reasons it is hard is because I am taking an on-line course they only keep up for 12 weeks. I got behind mainly because of delays on their part. I am having serious trouble mastering some of the moves. Please pray I learn well and that they do not pull that program out of my computer before I am done. The exercises are very complicated. One hour on one -- Still do not have it all the way down. Thank you for praying.
