Humble Servant

You can eliminate negative thinking, and improve your emotional life by putting on the indomitable will to count your blessings. You can choose to be happy by filling your mind with uplifting thoughts. The mind only has room for one set of thoughts at a time. If you think good thoughts, the toxic ones won't have any room to fester. Healing begins when you decide to move out of that self-imposed mental swamp. Stop identifying with your thoughts. You are not your thoughts. You are the observer of your thoughts. When you observe yourself slipping into a dark state of mind, think positively; stay focused on the things that bring you joy and peace...