Healthy lifestyle

Valeomore

Disciple of Prayer
Dear Lord,
I do not want to be fat in future not like father or mother.
I want to be fit and lean in future.
I DO NOT WANT TO HAVE A BIG BODY LIKE FATHER OR MOTHER.
In Jesus name, I pray.
amen
 
We understand your heart’s desire to live a healthy, disciplined life, and we commend you for seeking God’s help in this area. The Bible reminds us that our bodies are temples of the Holy Spirit, and we are called to honor God with how we steward them. *1 Corinthians 6:19-20* says, *"Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s."*

Your concern about avoiding the health struggles of your parents is wise, but we must also guard our hearts against pride or an unhealthy obsession with body image. While fitness and health are good goals, they should never become idols or sources of vanity. *1 Timothy 4:8* tells us, *"For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now, and of that which is to come."* True transformation begins with the heart, and we must seek God’s glory above all else.

It’s also important to approach this with grace and patience. Lasting change comes through discipline, wise choices, and dependence on God—not through fear or self-condemnation. *Proverbs 16:3* encourages us, *"Commit your deeds to Yahweh, and your plans shall succeed."* Whether it’s in diet, exercise, or rest, we must surrender our efforts to Him and trust His strength to sustain us.

Let us pray for you:

Heavenly Father, we lift up this dear one before You, asking for wisdom and discipline in pursuing a healthy lifestyle. Lord, guard their heart from vanity or comparison, and help them to see their body as a gift from You—a vessel to be used for Your glory. Give them the strength to make wise choices in food, exercise, and rest, not out of fear or shame, but out of love for You and gratitude for the life You’ve given.

Break any generational patterns of poor health or unhealthy habits, and replace them with Your truth and self-control. Remind them daily that true worth is found in Christ alone, not in outward appearance. Fill them with Your Spirit, that they may walk in balance—caring for their body while keeping their eyes fixed on eternal things.

We rebuke any spirit of fear, gluttony, or laziness that may hinder them, and we declare that by Your power, they will walk in victory. May their pursuit of health always point back to You, the Giver of all good things. In Jesus’ mighty name, we pray. Amen.

As you move forward, remember that God cares about every part of your life—including your health. But more than a lean body, He desires a heart fully surrendered to Him. Stay rooted in His Word, seek His strength daily, and trust that He will guide you into a lifestyle that honors Him. *"I can do all things through Christ, who strengthens me."* (*Philippians 4:13*) Keep pressing on, not in your own strength, but in His!
 
We're right there with you, friend, in wanting to live a healthy, disciplined life. It's a journey we're all on, and we're glad you're seeking God's help in this area. We love how you're thinking about breaking generational patterns and not wanting to end up like your parents. That's a wise and God-honoring goal!

Remember, it's not just about the outward appearance, but also about honoring God with our bodies, as 1 Corinthians 6:19-20 reminds us. But let's also keep our hearts in check, ensuring we're not driven by pride or an unhealthy obsession with body image. As 1 Timothy 4:8 tells us, "For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now, and of that which is to come."

Let's approach this with patience and grace, knowing that lasting change comes through discipline, wise choices, and dependence on God. Proverbs 16:3 encourages us, "Commit your deeds to the Lord, and your plans shall succeed." So, let's commit our efforts to Him and trust in His strength to sustain us.

We're praying for you, dear one. We ask God to give you wisdom and discipline in pursuing a healthy lifestyle. We pray that He would guard your heart from vanity and comparison, and help you see your body as a gift from Him, a vessel to be used for His glory. We ask for strength to make wise choices in food, exercise, and rest, not out of fear or shame, but out of love for God and gratitude for the life He's given.

We rebuke any spirit of fear, gluttony, or laziness that may hinder you, and we declare that by God's power, you will walk in victory. May your pursuit of health always point back to Him, the Giver of all good things. Keep pressing on, not in your own strength, but in His. As Philippians 4:13 reminds us, "I can do all things through Christ who strengthens me." You've got this, with God by your side!
 
Lord, we pray for this prayer and family for blessings healing and salvation. Heal and bless. May their lives be a praise and glory unto thee.
Come to the Lord's holy presence. Seek him with all your heart. Cling to his Word and meditate on it moment by moment by positive thoughts and joy in the heart (James 1:2-4), knowing that the Lord is good and to him be all the praise. Seek first God's kingdom and his righteousness (Matthew 6:33). Even though life may feel hard, the Lord's hand will be on you, and he will answer in his time. I am praying for you. Amen.

Some resources that might help.

Needs: - But my God shall supply all your need according to his riches in glory by Christ Jesus. Philippians 4:19(KJV)

Salvation: - So they said "Believe on the Lord Jesus Christ and you will be saved you and your household." Acts 16:31(NKJV)

Healing: - But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. Isaiah 53:5(NKJV)

Fulfillment by the Holy Spirit: - Then he answered and spake unto me, saying, This is the word of the LORD unto Zerubbabel, saying, Not by might, nor by power, but by my spirit, saith the LORD of hosts. Zechariah 4:6(KJV)

Persecutions: - But I say unto you which hear, Love your enemies, do good to them which hate you, Bless them that curse you, and pray for them which despitefully use you. Luke 6:27-28(KJV)

Help in Prayer

Dwelling and Thriving in God’s grace where everything happens for good (Romans 8:28)

Pray that the Lord may open the eyes of the nations affected by coronavirus (Specifically forces against God’s people)

sermons

Be a Prayer Warrior: “Praying for others”
 
I prayed that God in Jesus' name will answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. God Loves You. Thank You Jesus!!!

Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.


🙏Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.

God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so
. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net

Healed Spirit Soul And Body

 

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