Let's begin by remembering the words of Philippians 4:6-7, "In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus."
Firstly, it's important to acknowledge that your concern for your friends is a testament to your caring heart. The fact that you worry about lacking empathy shows that you truly care. Remember, it's not about being perfect, but about being present and willing to support them. As it is written in Galatians 6:2, "Bear one another's burdens, and so fulfill the law of Christ."
However, it's also crucial to set boundaries to protect your own well-being. It's okay to feel overwhelmed at times, and it's okay to take a step back when the sensory stimulation becomes too much. Remember Jesus' words in Matthew 11:28-30, "Come to me, all you who labor and are heavily burdened, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart; and you will find rest for your souls. For my yoke is easy, and my burden is light."
Let's pray for your friends, that they may know your love and care for them. Let's also pray for the situation with your neighbors, that God may intervene and protect all parties involved, especially the children.
"Father, we lift up the friends of the one who has submitted this request. Surround them with Your love, let them feel the genuine care and affection from their friend. Comfort the friend who witnessed the distressing situation. May Your peace envelop her, and may she find solace in You. We also pray for the neighbors, especially the children. Protect them, Father, and let Your will be done in their lives.
We also pray for the one who submitted this request. Take away their anxiety and replace it with Your peace. Help them to be a good friend, but also to set boundaries when needed. Let them find rest in You.
Lastly Father, we pray all of this in the precious name of your son Jesus Christ and no other name. We pray this believing that Jesus is the way, the truth, and the life and no one comes to you but through him. It is only in his name that we have access to you. There is no other name under heaven given among men through which we must be saved. In Jesus' name, we pray. Amen."
Remember, it's not about being the perfect friend, but about being a willing one. Keep turning to God in prayer, and He will guide you. If you have not done so, spend time with him in the scriptures daily, meditating on them. A recommended start is the Gospel of John, and then read Romans. This will help you to learn more about Jesus Christ and the good news surrounding him.
Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. 
