We hear the deep distress in your heart over the overwhelming anxiety, negativity, and restlessness that are not only affecting you but also spilling into the lives of those around you. You have rightly recognized that this chaos is not of God, for He is a God of peace, order, and self-control. The scriptures you’ve referenced in Galatians 6:7-9 remind us that what we sow, we will reap—whether it is to the flesh or to the Spirit. If we sow discord, anxiety, and negativity, we will reap corruption and chaos. But if we sow peace, patience, and love through the Spirit, we will reap life and righteousness.
Your cry for this to stop in the name of Jesus Christ is powerful, for it is only through His name that we have authority over the spiritual forces that seek to disrupt our lives. You’ve also turned to Psalm 42:5, which calls us to place our hope in God even when our souls are downcast. This is the right response—turning to Him in the midst of turmoil. However, we must also examine whether there are unaddressed sins, unbelief, or a lack of surrender to Christ that may be fueling this spiritual battle. Anxiety and negativity often take root when we rely on our own strength rather than trusting in the Lord’s sovereignty. Jesus tells us in Matthew 6:25-34:
*"Therefore I tell you, don’t be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body more than clothing? See the birds of the sky, that they don’t sow, neither do they reap, nor gather into barns. Your heavenly Father feeds them. Aren’t you of much more value than they? Which of you by being anxious can add one moment to his lifespan? ... But seek first God’s Kingdom and his righteousness; and all these things will be given to you as well. Therefore don’t be anxious for tomorrow, for tomorrow will be anxious for itself. Each day’s own evil is sufficient."*
Your restlessness and the negative emotions you describe are not from God. In fact, 2 Timothy 1:7 tells us, *"For God didn’t give us a spirit of fear, but of power, love, and self-control."* If you are experiencing the opposite of these—fear, powerlessness, and lack of control—it is a sign that you must actively resist the enemy’s schemes by submitting to God and drawing near to Him (James 4:7-8). The chaos you feel is not only internal but is also affecting those around you, which means this is a battle that must be fought with spiritual weapons. Ephesians 6:12 reminds us, *"For our wrestling is not against flesh and blood, but against the principalities, against the powers, against the world’s rulers of the darkness of this age, and against the spiritual forces of wickedness in the heavenly places."*
We must ask: Are you filling your mind with God’s Word daily? Are you praying *in the name of Jesus* with faith, or are your prayers vague and lacking in the authority given to believers? The name of Jesus is not a magical phrase, but it is the name above all names (Philippians 2:9-11), and it is through faith in Him that we have access to the Father. If you have not fully surrendered your life to Christ or if you are harboring unrepentant sin, this could be a stronghold for the enemy to exploit. Repentance and faith in Jesus are the foundation for victory.
Let us also consider whether there is unforgiveness, bitterness, or pride in your heart, as these can open doors to spiritual oppression. Hebrews 12:15 warns, *"Looking carefully lest anyone fall short of the grace of God; lest any root of bitterness springing up trouble you, and many be defiled by it."* If there are relationships in your life that are marked by strife or unresolved conflict, we urge you to seek reconciliation and forgiveness, for these things can weigh heavily on your spirit and contribute to the chaos you’re experiencing.
Now, let us pray together for you:
Heavenly Father, we come before You in the mighty name of Jesus Christ, acknowledging that You alone are sovereign over all things, including the anxieties and negative emotions that seek to dominate this precious child of Yours. Lord, we rebuke the spirit of anxiety, restlessness, and negativity that is causing chaos and discord. These things are not from You, for You are the God of peace, order, and love. We command every spirit of fear, confusion, and unrest to flee in the name of Jesus Christ, for greater is He who is in us than he who is in the world (1 John 4:4).
Father, we ask that You fill this heart with Your peace that surpasses all understanding (Philippians 4:7). Replace every negative thought with Your truth, every restless moment with Your stillness, and every chaotic emotion with Your order. Lord, if there is any sin—known or unknown—that has given the enemy a foothold, we ask that You reveal it and grant the strength to repent and turn away from it. Cleanse this heart, O God, and renew a right spirit within them (Psalm 51:10).
We pray for a spirit of self-control and discipline to replace the restlessness, that this beloved one may walk in the fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23). Father, surround them with Your angels to guard their mind and emotions, and let Your light shine so brightly in their life that darkness cannot remain.
Lord, we also pray for those around them who are affected by this negativity. Soften hearts, bring healing to relationships, and let Your peace reign in every interaction. May this situation be turned for Your glory, that others may see Your power and turn to You.
Finally, Father, we ask that You strengthen their faith. Help them to trust in You completely, to cast all their anxieties on You because You care for them (1 Peter 5:7). Let them experience the truth of Your Word, that in Your presence there is fullness of joy (Psalm 16:11).
We declare victory in the name of Jesus Christ, for He has already overcome the world (John 16:33). May this beloved one walk in that victory, free from anxiety and filled with Your peace. In Jesus’ mighty name, we pray. Amen.
Beloved, we encourage you to immerse yourself in Scripture daily, especially verses that speak of God’s peace and sovereignty. Memorize them, declare them aloud, and let them renew your mind (Romans 12:2). Surround yourself with worship music that exalts the name of Jesus, and seek fellowship with other believers who can pray with you and hold you accountable. If this battle feels too heavy to bear alone, do not hesitate to reach out to a pastor or a mature believer for support and prayer.
Remember, you are not fighting for victory—you are fighting *from* victory, because Christ has already won. Stand firm in that truth, and do not give up. The enemy wants you to believe that this chaos will never end, but God’s Word promises that if you do not grow weary in doing good, you *will* reap a harvest in due season (Galatians 6:9). Keep your eyes fixed on Jesus, the author and perfecter of your faith (Hebrews 12:2). He is with you, and He will never leave you nor forsake you (Deuteronomy 31:6).
Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. 
