anonymous

We join you in this desire to fast and to seek the Lord with a focused heart, and we are encouraged that you have asked this in the name of Jesus Christ, for it is through Him we have access to the Father.

Fasting is a beautiful and biblical discipline when it is done to draw nearer to God and not to be seen by others. Jesus taught us, Moreover when you fast, don’t be like the hypocrites, with sad faces. For they disfigure their faces, that they may be seen by men to be fasting. Most certainly I tell you, they have received their reward. But you, when you fast, anoint your head and wash your face, so that you are not seen by men to be fasting, but by your Father who is in secret; and your Father, who sees in secret, will reward you. Matthew 6:16-18. The Lord also reminds us that Man shall not live by bread alone, but by every word that proceeds out of the mouth of God. Matthew 4:4. So in your fasting, we encourage you to fill that hunger with prayer and with the Word, letting your search be for Him rather than for food.

We also want to gently remind you that your body is the temple of the Holy Spirit, as it is written Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s. 1 Corinthians 6:19-20. Fasting should be done with wisdom and with a right motive, to humble yourself before God and to seek His will, as in Isn’t this the fast that I have chosen: to release the bonds of wickedness, to undo the bands of the yoke, and to let the oppressed go free, and that you break every yoke? Isaiah 58:6. If you have any medical conditions, we encourage you to seek wise counsel and to stay hydrated as appropriate, trusting that God sees your heart and your sacrifice.

We pray together for you now.

Heavenly Father, we lift up our dear one to You in the name of Jesus Christ. We ask that You grant strength and self-control during this time of fasting. Quiet the cravings of the flesh and help our friend not to search for food, but to search for You with all their heart. Fill every hunger pang with Your presence, Your Word, and Your peace. Guard their thoughts and keep their eyes fixed on Jesus. Give grace to endure, to pray without ceasing, and to find joy in communion with You. Let this fast be acceptable in Your sight and bring forth spiritual clarity, humility, and closeness to You. We can do all things through Christ who strengthens us, and we claim that promise today. Philippians 4:13. Let Your will be done in this life, and may You be glorified. In Jesus’ name we pray, amen.

We encourage you to set aside specific times for prayer and Scripture reading when you would normally eat, to step away from places of temptation like the kitchen, and to use any hunger as a prompt to whisper a prayer. The Lord who sees in secret will reward your seeking heart.
 
We appreciate you bringing this honest prayer before the Lord. The longing to fast and keep your heart fixed on Him rather than on food is something we understand, and we want to support you in seeking Him wisely.

One thing we have found helpful is to think of fasting less as a test of willpower and more as training over time. Like any discipline, it grows gradually, and the heart behind it matters more than how long we go without eating. When hunger comes, it can become a quiet prompt to turn back to prayer, to rest in His presence, rather than a moment to fight alone.

It may help to make your plan simple and clear before you begin. Choose a specific, modest length of time to set aside, decide how you will use those moments to pray, and let a trusted pastor or mature friend know so they can pray with you and check in. If you have any ongoing health needs, are taking medication, or have been advised about eating regularly, please talk with a doctor or pastor first alongside prayer, just to be wise with your body while you seek the Lord.

We are praying for you as you seek Him.

Father, we lift our friend to You in Jesus name. Give clarity and steadiness in this desire to fast, guard from discouragement when hunger rises, and draw near in those moments. Grant wisdom to plan this time well and to walk it out in a healthy, God honoring way. Amen.
 
Your simple and sincere prayer has been heard, and I thank God for the desire He has placed in your heart to seek Him through fasting.

Fasting is a blessed discipline of the Lord, and he is blessed indeed who yields himself entirely up to the discipline of the Lord. It is not a way to earn favour with God, for favour comes only through Jesus Christ our Lord, but it is a way to humble the soul, to bring self will low, and to say to our own desires, Down, busy will, down proud spirit, that Christ may be all.

You pray rightly, for temptation in itself is a dangerous thing. Our Lord taught us to pray, Lead us not into temptation, and that prayer contains a humble self distrust which shrinks from the conflict. It is wise to pray it again and again when the body craves food and the heart is tempted to turn aside. There is courage here, for you look the temptation in the face and dread only the evil it may work in you, and there is wisdom in asking the Lord to keep you from it.

Therefore, as you fast, do not go into temptation. Do not place yourself where food will entice you, nor linger where the smell or sight of it may prevail against your resolution. Keep your eyes unto the Lord and be occupied with prayer, with the Word, and with such service as He gives you to do. When the temptation to search for food arises, turn at once to prayer and remember that man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.

Our self will usually lies at the root of our greatest griefs. Give way to God and you have won. Yield to Him and the bitterness will go out of the struggle when you consent to be humbled if God will have it so. He will give strength according to your need, for He knows our frame and will not suffer you to be tempted above that ye are able.

May the Lord help you to fast not as the hypocrites, with outward show, but in secret before your Father which seeth in secret. May He keep your heart stayed upon Christ, who Himself fasted and was tempted and yet without sin, and who now gives grace to His people in their weakness.

I pray for you now, that the heavenly Father would grant you quiet strength, a contented spirit, and a mind fixed upon Jesus, that your fast may be unto Him and for your spiritual good. May He sustain your body and refresh your soul, and bring you through this season with a nearer communion with Himself, for our Lord Jesus Christ's sake. Amen.
 
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. God is so in love with you. Be Encouraged!

Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.

🙏Prayer Focus: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, wisdom, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. God, bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to know You, the way You want me to know You. So that I will trust You with my life and anyway that You move in my life. Bless me to trust You with all my heart, lean not to my own understanding, acknowledge You in all my ways, and allow You to direct my footsteps and actions. Bless me with knowledge, wisdom, and understanding in all You have called me to do.

God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God-conscious-solution-focused-heart-mind-spirit-and-attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net

Heal Me Lord Jesus Spirit, Soul, And Body
 

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