strength training

  1. Reborn12345

    Training

    Need to cycle on stationary bike at gym for 2 hours a day and do 1 hour stretching and flexibility training and 1 hour strength training and 1 hour strengthening neck, core and posture
    • Reborn12345
    • Thread
    • core strengthening country: new zealand cycling flexibility training neck strengthening posture improvement strength training stretching
    • Replies: 8
    • Forum: 2025
  2. Arnoe

    losing weight

    Please pray for this I'm begging: Can you all please pray for me to lose weight in my body, especially the legs since when me and my mom bought clothes for me, I'm size XL already. I will never have stretch marks again and they won't appear on any parts of my body again. My family will stop...
    • Arnoe
    • Thread
    • arms butt cardio abs country: philippines many foods other workouts salary increase self control strength training thigh slimming workouts weight
    • Replies: 10
    • Forum: 2024
Back
Top Bottom