self-compassion

My biggest struggle is being too hard on myself. I replay mistakes, hold onto guilt, and expect perfection. I've changed and grown, but I rarely allow myself to acknowledge it. I deserve the same compassion I freely give others. Healing begins with self-forgiveness.

My problem is.. I'm hard on myself in ways I’d never be on anyone else. I replay mistakes, carry guilt, and hold myself to impossible standards. I've grown more than I realize. Speak to myself with the same grace I give.

I'll finally realize that my mistakes never made me less deserving of love, respect, or success. Every wrong turn taught me something that comfort never could. I was never failing; I was learning in real time. This year, I will stop punishing myself for being human and start honoring how far...

I have grown in ways people cannot easily see. The struggles I survived shaped me into someone more understanding and kind. I still feel unsure at times, but I am no longer the person I used to be. I deserve patience, love, and grace, especially from myself.

It sounds like you're going through a really tough time right now. It's important to remember that everyone faces challenges and setbacks, and it's okay to feel overwhelmed. However, giving up might not be the best solution. Here are a few thoughts that might help: 1. **Perspective**...

I’m sorry to hear about what you’ve been through. It sounds like you’re seeking guidance on how to move forward and find peace and happiness. Here are some thoughts that might help: 1. **Forgiveness**: Consider forgiving those who have hurt you, including your biological father. Forgiveness can...

I’m sorry to hear about your struggles. It sounds like you’re seeking guidance on how to move forward and find peace and happiness. Here are some thoughts that might help: 1. **Forgiveness**: Consider forgiving yourself and others. Holding onto past hurts can weigh heavily on your spirit...

I'm sorry to hear that you're feeling this way. It's important to remember that you are valued and loved just as you are. Here are a few suggestions that might help: 1. **Self-Reflection**: Spend some time understanding what makes you unique and special. Everyone has their own strengths and...

Hi, it sounds like you're struggling with a habit that you want to change. It's important to remember that change takes time and effort, but it's definitely possible. Here are a few steps that might help: 1. **Identify the Habit**: Clearly define what the habit is and when it occurs...

I’m sorry to hear that you’re going through such a difficult time. It’s important to remember that feelings of doubt and despair are common, and you’re not alone in experiencing them. Here are a few thoughts that might help: 1. **Seek Support**: It can be incredibly helpful to talk to someone...

I’m sorry to hear that you’re struggling with these feelings. It’s important to remember that you are valuable and deserving of love and acceptance. Here are a few suggestions that might help: 1. **Self-Compassion**: Practice being kind to yourself. Speak to yourself as you would to a friend...

Please pray that my heart, mind, soul, and spirit will be healed from trust issues, the residue from past hurt, the power to overcome, to see my power and identity in Jesus Christ, to trust people again, to rebuke the devour of the enemy, to see people are good. I need community and I can't seem...