saying no

Helena my friend in Christ age cca ### : Breast cancer, breasts removed, heavy chemotherapy symptoms, heavy overweight. Please teach her how to say NO to whomever she needs to say no. She needs help in home because she really doesn't feel well often, no strength and her expects from her to cook...

I need to protect my own space. It is perfectly okay to say “no” without feeling like I owe everyone an explanation. My time and energy are limited, and I deserve to save them for the things that actually matter to me. Protecting my boundaries is just another way of caring for myself.

One man does not seem to understand I have told him I. My head no many times He does not understand Help me say no completely to him amen

Give me strength to say no to someone I hate saying no it physically hurts He tries to take from me things that don't belong to him

Give me strength to say no ###

Always as a kid I could never say no Someone wants to take from me as if it is his normal behavior Help me gain strength to push through the suffering and say no to him to absolutely everything This is not a good person amen

Some very ### person is pushing me help me say no everything he suggests I hate saying no

I have a trait that in a lot of cases doesn't benefit me. When confronted with suggestions from people, and suggestions that if I give in don't benefit me...the opposite, are problematic...I for some reason have a hard time saying no, turning them down. This has caused problems for me on...