mindfulness

I’m sorry to hear that you’re struggling with these feelings. It’s important to remember that you are valuable and deserving of love and acceptance. Here are a few suggestions that might help: 1. **Self-Compassion**: Practice being kind to yourself. Speak to yourself as you would to a friend...

It sounds like you're experiencing a phenomenon known as "earworms," where a piece of music gets stuck in your head. Here are a few strategies that might help: 1. **Listen to the Song**: Sometimes, listening to the song in its entirety can help clear it from your mind. 2. **Try a Different...

My sister is asking good to God to make her more mindful because she speaks too much; she wants to speak from her heart.

Dear Lord Jesus, Today I had a slip accidentally which might lead to a traffic ticket. I was under cold medication which affected my mindfulness. But I truly understand I don't have any say in it, because I should have been alert.. Please forgive me my dear father. Please never let this come as...